Follow The Science -

Follow the Science

24 January 2022|Health, Nutrition, Recipes, Sustainability, Testimonials

Eating Plant-Based book cover. Fruit and vegetables

‘I’m not a doctor, but these two sisters are’ is how I shared details of this new book on launch day last week.

Dr Shireen Kassam is the founder of Plant Based Health Professionals, a dynamic resource which aims to educate healthcare professionals and the general public alike whilst empowering individuals to take control of their own health and share what they learn with patients, friends and their families.

Speaking our language there!

The book’s laid out in a Q&A style, the science is there to back up their answers too – adding it to our Nutrition books directory tout de suite.

‘New Year, New You’ Amazon Kindle keeps telling me. New Year – Same Me actually, but I will keep learning and doing what I can to stay in great health. 100’s of Kindle reads in the promotion, including many featured on our site. Some of 99p bargains to be had include:

The Plant-Based Revolution – Dr Alan Desmond
The Plant Power Doctor – Dr Gemma Newman
Mary’s Household Hints and Tips – Mary Berry
The Way of the Iceman – Wim Hoff
Clean and Green – Nancy Birtwhistle
Minimilista – Shira Gill
A Statin Free Life – Assem Malhotra
Metabolical – Robert Lustig
Ancient Remedies – Josh Axe (Purchased this morning…)
The Medicinal Chef – Dale Pinnock
Delciously Ella – Ella Mills
Smoothies and Juices – Ella Mills
The Healthiest Diet on the Planet – John McDougall
Brain Food – Lisa Mosconi
Downsizing – Tom Watson (Diabetes)
The Hormone Reset Diet – Sara Gottfried
Women, Food and Hormones – Sara Gottfried
The Great Cholesterol Con – Malcolm Kendrick
Radiant – Hanna Sillitoe (Skin)
The Last Diet – Shahroo Izadi (Weight Loss)
Your Body in Balance – Neal Barnard
Reversing Diabetes – Neal Barnard
WTF Should I Eat? – Mark Hyman
Happy Vegan – Fearne Cotton
The Healthy Gut Handbook – Justine Pattison and Tim Spector
Eating Animals – Johnathan Safran Foer

‘5 Belly Buttons Bowler’ joined our Healthy Mind podcast resource this week. Kate has been unkindly called: ‘The lady who’s famous because she’s dying’. Really…

We often hear ‘Good things happen to good people’. We see the #Blessed hashtag. We repeat the cliché ‘Everything happens for a reason’. So what reason exactly is there for this beautiful 35 year old lady, mum to a toddler, living with Stage 4 cancer?

Is cancer God’s plan? A character test? Payback time?

The TED Talk below has received 3.7M views so far. It is powerful.

‘Life is so beautiful and life is so hard.’ Indeed, Kate Bowler, indeed.

Anyone watching his series Afterlife on Netflix (the third and final was released last week) will note that Mr Gervais has a wicked sense of irony and humour, but his heart’s pure when it comes to our furry friends.

Good to see yet another high profile person share their personal choices when it comes to diet and ethics.

The series are a sobering reminder of the reality of losing a loved one to cancer.

Brooklyn Beckham on sofa, wearing Superdry vegan sneakers

We slammed him last week, seems we’re not the only ones. Plant Based News shared this on their Twitter feed.

Much to love about this dish: It’s healthy, plant-based and all of that, but also the fact that it was supplied to the Doctors Kitchen website by Penny Brohn UK who are a fantastic UK-based cancer charity:

(Dr Rupy launched his new app today and unfortunately this recipe for Red Lentil Masala Curry is no longer on his website).

Is this not the best New Year’s Resolution you’ve seen?

These two (Fearne Cotton and Dr Rangan Chatterjee) just got together on Dr Chatterjee’s ‘Feel Better, Live More’ Apple No1 podcast.

You can listen here. Can we have more of this in our world?

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