What we eat is key to our health, but where to start?
Here are some trusted resources, giving you solid research on which to base your choices.
'Science-backed resources to help guide you through the complex world of nutrition.'
Joe inspires others to get healthy and lose weight through juicing and eating more plants and vegetables. From being obese and sick with a crippling autoimmune disease to losing weight and feeling his best during a 60-day juice fast, which he named a Reboot, Joe's 'walked the walk.'
Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the world’s top scientific journals placing him in the top 1% most cited scientists on the planet. He has a talent in translating scientific evidence for everyone to understand and use for their own decision making.
This library of more than 6,000 pieces of content, has been written by 100+ healthcare professionals and industry experts including experienced dieticians, nutritionists, and personal trainers, and then vetted by board-certified physicians. Giving us the tools to make healthy living fun and easy.
With a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder of the Andrew Weil Center for Integrative Medicine at the University of Arizona.
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