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    • Nutrition
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  • Home
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    • Websites
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    • Websites
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    • Alzheimer's-Parkinson's
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    • Asthma-Lung Conditions
    • Cancer
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    • Heart Disease-Cholesterol
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  • Nutrition
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NUTRITION WEBSITES

What we eat is key to our health, but where to start?  

Here are some trusted resources, giving you solid research on which to base your choices.

  • Nutrition Facts is a non-profit, non-commercial public service that's updated daily.  Dr Greger is a leading authority on nutrition and lifestyle medicine. 
  • Nutrition Studies is my other 'go-to'.  T Colin Campbell's legacy is one of the most comprehensive studies of health and nutrition ever: The China Study, comparing the Standard American Diet to an unprocessed one.  Fascinating.

Denise Stevenson
Dr Josh Axe smiling

DrAxe.com

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.


Blue Zones logo

BlueZones.com

The 5 places where people live the longest, healthiest: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California. Scroll down to 'Food and Nutrition' to see why they believe that a plant-slant diet lengthens lifespans. 

Laura Bond

Laura-Bond.com

Laura is a Nutritional Therapist (Dip ION), author and journalist.  Her site offers affordable, easy to make meals which will also keep our immune systems humming and hormones balanced. 

Hover over 'blog' for nutritional options.

Kris Carr smiling, looking into the distance

KrisCarr.com

This 'cancer thriver' made me smile on some dark days, radiating a passion for life.  

Nutritional information to help you create a strong and energised body and mind.

Dr Rupy Aujla smiling, holding a plate of healthy food, with glass storage jars on a shelf behind

TheDoctorsKitchen.com

 Lifestyle advice relating to many different specialities: Dr Rupy Aujla, an NHS medical doctor, started the Doctor’s Kitchen in 2015 after learning more about nutritional medicine.

Eat Right logo in green with a red and purple circle

EatRight.org

The world's largest organisation of nutrition and dietetics practitioners with a vision for: A world where all people thrive through the transformative power of food and nutrition.

Ecowatch logo
Green leaf

Ecowatch.com

EcoWatch is a leading online environmental news company, publishing timely stories every day for a healthier planet and life.  100's of nutrition articles to be found here.

Ferment Works logo

Ferment.Works

Microbes + Time = Yum is their slogan...

Christopher and Kirsten started fermenting foods  on their smallholding which grew into their organic food company. When they realised their passion was for the process, they chose to focus on teaching fermentation arts to others. 

Van Hari smiling

FoodBabe.com

'You’ve got to know what’s in your food to be in control of your health' says Vani, 'and I’m here to help you be your own food investigator, nutritionist, and food activist.'

She's had fantastic results in changing recipes of many fast-food products for the better too.

Bunch of Carrots
Bag of Almonds
Two Bananas
Bowl of Strawberries
Bowl of goji berries
On a surface

FoodMatters.com

'Committed to helping you help yourself. We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. Think of us as your nutritional consultants and know that we are here with you on your journey to a healthier life.'

Dr Hazel Wallace

TheFoodMedic.co.uk

An educational platform and media group whose aim is to bridge the gap between traditional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle.  

Note: New website launching soon.

Food Politics logo, with a carrot

FoodPolitics.com

Marion Nestle Ph.D MPH was senior nutrition policy advisor in the Department of Health and Human Services. Her research examines scientific and socioeconomic influences on food choice, obesity, and food safety, with an emphasis on the role of food industry influence.

Food Revolution Network logo with a carrot for the I

FoodRevolution.org

Committed to healthy, ethical, and sustainable food for all.  It aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

Forks over Knives logo
Fork in hand on the left side

ForksOverKnives.com

 Plant-based all the way here.  Their book and film were at the beginning of my journey.

Amelia Freer looking into camera
White flowers

AmeliaFreer.com

A nutritional therapist, passionate about helping to translate the science of nutrition into practical and achievable actions. 'People simply wish to be guided as to what to eat to achieve their goals – be that weight loss, improved health and well-being or something more specific.'

Patrick Quillin smiling, wearing his doctor's coat, with his arms folded

GettingHealthier.com

Dr. Patrick Quillin, PhD,RD,CNS says: 'Unlock your body's incredible ability to heal and regenerate itself.' Hover over nutrition for a wealth of information.

Jessie Inchauspé

Glucose-Revolution.com  

Jessie Inchauspé shares a practical guide for managing glucose to maximise health and longevity.  

Green Md Info logo
Plant in soil held in open hands

GreenMedInfo.com 

The Science of Natural Healing.  This resource is huge!

Hallelujah Diet logo with an exclamation mark and a smile

MyHDiet.com

'Scientifically validated. Biblically based. Over 170 diseases reversed through the Hallelujah Diet and whole-food supplements'.

h in a black circle

Healthline.com

Evidence-based, expert-written nutrition content which is: '#1 health information property in the UK, reaching one in three adults across its digital population. 

Heart MD Institute logo with a blue and green heart

HeartMDInstitute.com

Categories include: Breakfast videos, diet and supplements videos, Diets and Weight Loss, Healthy Cooking Videos, Healthy Recipes, Heart Healthy Diet and Vitamins and Supplements.

HG in a speech bubble

HelpGuide.org

 'Learn about nutrition, making better choices, and how to maintain healthy eating habits while still enjoying food and life.'  This non-profit has 50M+ views per year...

Dr Patrick Holford

PatrickHolford.com

Patrick Holford, BSc, DipION, FBANT, NTCRP, is the author of 37 books, including The Optimum Nutrition Bible, which made so much sense to me.

Dr mark Hyman in a kitchen

DrHyman.com

For more than 30 years Dr Hyman has been sharing the message that food is medicine and he's seen amazing results for his patients’ health and happiness.

Rebecca Katz smiling, filling a baskt on a Vegetable stall

RebeccaKatz.com

Rebecca is a professional chef who found her niche in food and healing. She learned to play with flavour, colour and pioneered an intelligent, novel and delicious use of food in the treatment of cancer.  

Dr Michael Klaper

DoctorKlaper.com

Dr. Klaper believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.

Dr John McDougall

DrMcDougall.com

Dr. McDougall offers his own take on each nutritional issue, followed by related newsletter articles, success stories and independent research. Click on any topic and learn the latest ways to improve and maintain your health.

Meat Free Fitness Logo
Broccoli, tomatoes, peppers, mushrooms

MeatFreeFitness.co.uk

'I hope to help empower thousands of athletes, at all levels of ability across the globe'

TJ Waterfall is well on his way with this site, a best-selling book and powerful testimonials.  

M N T  letters in blue and black squares

MedicalNewsToday.com

'Science-backed resources to help guide you through the complex world of nutrition.'

Nutrition/Diet

Vitamins, minerals and supplements

Mind Body Green logo

MindBodyGreen.com

1000+ articles on nutrition as part of this 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together.

Seamus Mullen

SeamusMullen.com

Seamus was an avid cyclist diagnosed in 2007 with rheumatoid arthritis, which forced him to rethink his relationship with food, and led to his first cookbook. Through food, exercise and lifestyle changes, he was able to turn his health around.

Fork and knife
Uma Naidoo MD logo

UmaNaidooMD.com

A Nutritional Psychiatrist.  She is  a “triple threat”: A Harvard trained psychiatrist, Professional Chef  and a trained Nutrition Specialist. 

Harvard's 'mood-food' expert she shows us that we really are what we eat and why it matters.

Naked Food logo

NakedFoodMagazine.com

This nutritional approach is centred on whole, unprocessed, or minimally processed whole foods, such as vegetables, fruits, tubers, whole grains, legumes, seeds, and nuts.

Dr Gemma Newman

GemmaNewman.com

With a specialist interest in holistic health, plant based nutrition and lifestyle medicine Dr Newman has come to understand that body, mind and soul are not separate, and only in addressing the root causes of stress and disconnection can we heal.

Dr Michael Greger

NutritionFacts.org

This science-based, public service is led by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos.  New videos and articles daily. 

Nutrition Stripped logo
N S joined together

NutritionStripped.com

Evidenced-based articles written by licensed and registered dietitian nutritionists. Research is still uncovering the many ways our bodies are affected by our gut microbiota and microbiome, stress, inflammation, genetics, and lifestyle. 

T Colin Campbell Center for Nutrition Studies logo
3 green leaves in a circle

NutritionStudies.org

T Colin Campbell (Mr 'China Study') believes that nutrition is the master key to human health.  Stacks of WFPB - Whole Food Plant Based info to be found here.

Physicians Committee for Responsible Medicine logo

PCRM.org

More than 12000 physicians working to educate us on how to improve our health through diet.

Excellent information, easily accessed.

Dr David Perlmutter MD

DrPerlmutter.com

Dr. Perlmutter is a board-certified neurologist and five-time NYT bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.

Dale Pinnock holding a bowl of healthy food and a fork

DalePinnock.com

 'The Medicinal Chef' says 'It is my mission to provide the highest standard of Nutrition Education that I can. Giving you clear information, tips, tricks, hints and hacks to make eating well and staying healthy both a joy and a breeze.'

Plant Based News logo.  White heart, a white V, white  PBN letters and a leaf and a white globe

PlantBasedNews.org

With millions of readers and viewers, PBN delivers exclusive stories and content every day. 


Green leaf with a white cross in the centre of it

PlantricianProject.org

Lifestyle medicine.  Simple as...

Plant Based Health Professionals UK logo: a green heart nestled in leaves

PlantBasedHealthProfessionals.com

With a mission to educate health professionals, the public and policy makers on the benefits of whole food plant-based nutrition in preventing and treating chronic disease.

We are proud to be an affiliate association!

Simon Hill with his arms folded standing against a wall

TheProof.com

Simon explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. 

Joe Cross holding a glass of green juice

RebootwithJoe.com

Joe inspires others to get healthy and lose weight through juicing and eating more plants and vegetables.  From being obese and sick with a crippling autoimmune disease to losing weight and feeling his best during a 60-day juice fast, which he named a Reboot, Joe's 'walked the walk.'

Stethoscope
Blueberries
Athletics track

Time.com

Articles on food, fitness, sleep, wellbeing and family.

Very Well Fit logo

VeryWellFit.com

This library of more than 6,000 pieces of content, has been written by 100+ healthcare professionals and industry experts including experienced dieticians, nutritionists, and personal trainers, and then vetted by board-certified physicians. Giving us the tools to make healthy living fun and easy.

Dr Andrew Weil smiling,

DrWeil.com

With a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder of the Andrew Weil Center for Integrative Medicine at the University of Arizona.  

Well and Good com logo

WellAndGood.com

A lifestyle and news site.  Created by two journalists it has become the leading source of intel on boutique fitness and the juice industry,  cutting-edge nutrition, natural beauty, and more.

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