Some thought-provoking work to choose from here:
- Brené Brown - I'm a fan. Her work on authenticity, guilt and shame is outstanding, her podcast is open and real too. You'll hear why it's so popular.
- Dr Aujla's The Doctor's Kitchen has some excellent guests. Really educational.
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health. Our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases and expand your mind's capacity.
Top 20 podcast that teaches us how to improve our brain performance and mental health through diet, lifestyle and biohacking. Dhru is passionate about sociogenomics; the science of how social connections impact our genetic expression and is committed to helping people create deep and meaningful friendships that bring more growth, purpose, courage, and creativity into the world.
Dr Leaf is a cognitive neuroscientist, author, and mental health & mind expert. This podcast will provide you with practical & scientific tools to help you take back control over your mental, emotional and physical health.
Life isn’t always bright and shiny, as Kate Bowler knows. Kate is a young mother, writer and professor who, at age 35, was suddenly diagnosed with Stage IV cancer. In warm, insightful, often funny conversations, Kate talks with people about what they’ve learned in dark times.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you'll learn actionable tips and principles to lead your best life.
All the guests here have first-hand experiences and lessons to share; whether they've excelled in sport, music, business, arts or entertainment. Jake and Damian find out what non-negotiable behaviours they employed to get them to the top and keep them there. We can all learn from their behaviours.
Yes. You can change. Period.
Every episode is filled with the motivation and tactics you need, plus deeply personal stories, relatable topics and tactical, research-backed advice to help you create a better life.
Jay's purpose is to make wisdom go viral. His podcast brings fascinating conversations with some of the most insightful people in the world. Live life today On Purpose!
Slo Mo is hosted by former CBO of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose. Achieving happiness and fulfilment may be a lifelong journey, but step one is simple: slow down, and listen.
Jesse and Marni inspire you to reach your maximum health potential. They interview world-class experts. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. They also tackle a health topic they are passionate about during their Focus Friday episodes.
The researcher and NYT#1 best-selling author explores the ideas, stories, experiences, books, films, and music that reflect the experiences of being human, from the bravest moments to the most brokenhearted. Conversations that unlock who we are, so that we can live, love, parent, and lead with more courage and heart.
Discussions about a broad range of topics related to wellness, especially mental wellness. Hosted by Dr Kohls; a professional clinical counsellor and educator who hopes that the topics covered will serve to enrich your understanding and practice of wellness in your relationships, professional life, and your mind and body.