Some thought-provoking work to choose from here:
- Brené Brown - I'm a fan. Her work on authenticity, guilt and shame is outstanding, her podcast is open and real too. You'll hear why it's so popular.
- Dr Aujla's The Doctor's Kitchen has some excellent guests. Really educational.
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything you can imagine.
A top 20 health podcast that teaches listeners how to improve their brain performance and mental health through their diet, lifestyle and everyday biohacking. Dhru is passionate about sociogenomics, the science of how our social connections impact our genetic expression and is committed to helping people create deep and meaningful friendships that bring more growth, purpose, courage, and creativity into the world.
Dr Caroline Leaf is a cognitive neuroscientist, author, and mental health & mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional and physical health.
Life isn’t always bright and shiny, as Kate Bowler knows. Kate is a young mother, writer and professor who, at age 35, was suddenly diagnosed with Stage IV cancer. In warm, insightful, often funny conversations, Kate talks with people about what they’ve learned in dark times.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.
All the guests here have first-hand experiences and lessons to share; whether they've excelled in sport, music, business, arts or entertainment. Jake and Damian find out what non-negotiable behaviours they employed to get them to the top and keep them there. We can all learn from their behaviours.
Jay Shetty’s purpose is to make wisdom go viral. On Purpose podcast brings fascinating conversations with some of the most insightful people in the world straight to viewers all over the world. Listen to new episodes on Mondays and Fridays anywhere you get your podcasts. Live life today On Purpose!
Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and “Scary Smart” and former Chief Business Officer of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
Jesse and Marni inspire you to reach your maximum potential in the realm of health. They interview world-class experts. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. They also tackle a health topic they are passionate about during their Focus Friday episodes.
Researcher and NYT#1 best-selling author unpacks and explores the ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human, from the bravest moments to the most brokenhearted. Conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.
The focus of this podcast is to engage people in discussions about a broad range of topics related to wellness, especially mental wellness. Hosted by Dr. Benjamin Kohls, a licensed professional clinical counsellor and educator in the mental health field. He hopes that the topics covered will serve to enrich your understanding and practice of wellness in your relationships, professional life, and your mind and body.
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