The science behind better health.
Explore peer-reviewed research papers, medical journals, and trusted scientific institutions that help separate robust evidence from misinformation and noise.
In an era of conflicting health claims, these sources point to credible bodies of evidence so you can better understand the research behind lifestyle medicine, nutrition, movement, chronic disease, longevity, and preventative health – with clarity, context, and confidence.
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Grounded.com
Peer-reviewed research and commentary on the effects of grounding, or earthing, on human health.
Wim Hof
Wim claimed to influence his autonomic nervous system – and has the studies to prove it. The science behind his method is linked here.
ISOM
Orthomolecular medicine is the use of natural substances, such as vitamins, minerals, amino acids, and other essential nutrients, to prevent and treat disease. They have a huge research centre on their site – simply type in your keyword.
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Prof Volter Longo
The science supporting the benefits of fasting for: cancer, neuro-degenerative diseases, autoimmune diseases, cardiovascular diseases, diabetes and obesity and longevity.
Dr Perlmutter
Our most well-respected scientific research validates the understanding that the most powerful factors for health and longevity are choices including the foods we eat and other aspects of lifestyle. A comprehensive resource from many of the leading publications.
Physicians Committee
For 20+ yrs, experts at the PCRM have been conducting and publishing clinical research in humans showing the wide-ranging health benefits of diet changes for conditions ranging from cardiovascular disease to rheumatoid arthritis, menopause to migraines, and weight loss to workplace productivity.
Green Med Info
The world’s most widely referenced, evidence-based, natural medical resource. 10k+ natural health topics, all easily referenced. I used it on my hunt for peer-reviewed research papers. It’s impressive!
PMRI
The non-profit Preventive Medicine Research Institute was founded by Harvard Medical School, the University of California, San Francisco and other leading academic institutions. They have conducted research studies scientifically proven in peer-reviewed randomised trials to prevent and reverse progression of costly chronic diseases such as heart disease, including improving cognition in many patients with early-stage Alzheimer’s.
PubMed
Trademark of The U.S. Department of Health and Human Services (HHS) with 37M+ citations for biomedical literature from Medline, life science journals, and online books. Massive resource – type keyword into the search function.