Healthy Mind Films

Looking for the best mental health documentaries and films?

This A-Z list features powerful content exploring mental well-being, trauma, mindfulness, psychology, happiness, and emotional resilience.

These films combine science, personal stories, and expert insights to help you better understand the mind and improve your mental well-being.

E-K

HEAL

Mind-body documentary exploring how thoughts, beliefs, and emotions affect physical and mental health.
Blends science with spiritual perspectives.

S-Z

Social Dilemma

Powerful mental health and technology documentary exploring how social media platforms are designed to influence behaviour, attention, and emotional well-being.

Speaking Grief

Powerful mental health and grief documentary exploring how people experience loss and how society responds to bereavement.

Wisdom Of Trauma

Mental health and trauma documentary featuring physician and trauma expert Dr Gabor Maté, exploring how trauma shapes behaviour, addiction, and emotional well-being.