Podcasts are one of the easiest ways to stay informed about health, nutrition, and longevity. Whether you’re commuting, exercising, or relaxing, they provide access to insights from world-class experts.
This curated A–Z list brings together some of the best health podcasts hosted by doctors, scientists, and leading wellness experts focused on evidence-based, practical approaches.
For a complete foundation, explore our collections of books and documentaries too.
A-D
The Art of Being Well
Dr Cole explores mind, body, and spirit health, with a focus on functional medicine and modern wellness.
The Dr Axe Show
Covers nutrition, natural health, and fitness, featuring expert guests and practical health strategies.
Deliciously Ella
Interviews with leading researchers, scientists, and doctors across nutrition, wellness, and lifestyle health. Over 10M listens since launch.
Doctor’s Kitchen
Dr Rupy and guests discuss how diet and lifestyle can prevent disease and optimise health, covering nutrition, mental wellbeing, and behaviour change.
E-K
Eat To Live
A monthly podcast from Dr Joel Fuhrman focusing on nutrition, disease prevention, and plant-based health strategies.
The Empowering Neurologist
Dr David Perlmutter interviews experts on brain health, Alzheimer’s prevention, nutrition, and ageing.
Exam Room
A leading plant-based health podcast from the Physicians Committee, focused on transforming health through nutrition and lifestyle.
Feel Better Live More
Empowering listeners to become the architect of their own health through simple, sustainable lifestyle changes.
Food Matters
Covers a wide range of topics including nutrition, detoxing, gut health, mindfulness, sleep, and alternative healing.
The Food Medic
Hosted by Dr Hazel Wallace, combining medical expertise with practical health advice, cutting through misinformation with evidence-based insights.
The Happy Pear
Focused on plant-based living, happiness, and lifestyle change, with practical tips and inspiring conversations.
Huberman Lab
Regularly ranked No1 health podcast in the world, it discusses science and science-based tools for everyday life.
The Dr Hyman Show
Functional medicine, food as medicine, and longevity, helping listeners improve energy, clarity, and long-term health.
Just One Thing
Dr Michael Mosley shares simple, science-backed health habits that can have a big impact on wellbeing.
L-R
Made of Stronger Stuff
Fascinating journey through the human body, combining science, psychology, and practical health insights.
Natural Living Family
Family-focused podcast exploring how to balance health, lifestyle, and wellbeing using natural approaches.
Nutrition Facts
Dr Greger delivers evidence-based nutrition insights, showing how diet can prevent disease and improve longevity.
Plantstrong
Explores key moments where people rethink their health and adopt plant-based, longevity-focused lifestyles.
Plantyourself
Interviews with practitioners and researchers, offering plant-based inspiration and practical guidance.
The Proof
A science-based podcast exploring nutrition, exercise, sleep, recovery, and longevity, helping you live better for longer.
Revolution Health Radio
Science-based discussions on chronic disease, functional medicine, and evidence-based health strategies.
Rich Roll
Conversations across fitness, nutrition, wellness, and mindset, featuring world-class guests.
S-Z
Saving Lives in Slow Motion
Short, accessible episodes from a lifestyle medicine GP, focusing on simple, practical health improvements.
Switch 4 Good
Explores plant-based nutrition and performance, hosted by Olympic medalist Dotsie Bausch and Alexandra Paul.
Ultimate Health
Interviews with experts across nutrition, fitness, sleep, meditation, and lifestyle optimisation.
The Wellness Edit
Dr Gemma Newman explores holistic health, plant-based living, and preventative medicine.
UK Health Radio
24/7 health content covering natural health, mental wellbeing, fitness, and lifestyle topics.
Continue Your Learning
To go deeper:
- Read top health and longevity books
- Explore trusted research platforms
- Watch health documentaries
Consistent learning leads to better decisions – and better health outcomes.