Podcasts are one of the easiest ways to stay informed about health, nutrition, and longevity. Whether you’re commuting, exercising, or relaxing, they provide access to insights from world-class experts.
This curated A–Z list brings together some of the best health podcasts hosted by doctors, scientists, and leading wellness experts focused on evidence-based, practical approaches.
For a complete foundation, explore our collections of websites, books and documentaries too.
A-D
The Art of Being Well
Nutrition, functional medicine, lifestyle and whole-person wellbeing with guests from the health and wellness fields.
The Dr Axe Show
A podcast covering nutrition, natural-health approaches, fitness and lifestyle, with interviews and discussions with health practitioners and other guests.
The Julia Bradbury Podcast
Conversations with leading doctors, researchers, practitioners and people with lived experience. Sleep, nutrition and genetics to cancer, prevention and healthy living, bringing a journalist’s curiosity to complex health questions.
The Jessie Chappus Show
Jesse Chappus interviews doctors, researchers and health professionals about nutrition, metabolic health, brain health, sleep, exercise and longevity.
Deliciously Ella
Ella Mills and guests discuss food, nutrition, wellness and lifestyle, including conversations with researchers, scientists and health professionals.
Doctor’s Kitchen
Dr Rupy Aujla explores nutrition, cooking, lifestyle and behaviour change, with discussions about the relationship between food and health.
E-K
The Empowering Neurologist
Dr David Perlmutter discusses neuroscience, brain health, nutrition, ageing and related health topics with expert guests.
Exam Room
The Physicians Committee’s podcast discusses nutrition, lifestyle and preventive health, with a strong focus on plant-based approaches.
Feel Better Live More
Dr Rangan Chatterjee discusses practical lifestyle changes involving sleep, food, movement, stress and everyday habits.
Food Matters
A broad health and wellness podcast covering nutrition, gut health, mindfulness, sleep and complementary approaches.
The Food Medic
Hosted by Dr Hazel Wallace, the podcast discusses nutrition, lifestyle and medical topics in an accessible format.
The Happy Pear
Dave and Steve Flynn explore plant-based food, lifestyle, wellbeing and practical approaches to changing everyday habits.
Healthy Dialogue
A healthcare-focused podcast bringing together experts to discuss medical research, clinical practice, public health and challenges facing modern healthcare.
Huberman Lab
Andrew Huberman discusses neuroscience and human behaviour, including sleep, stress, exercise, learning and performance.
The Dr Hyman Show
Dr Mark Hyman discusses functional medicine, nutrition, metabolic health, lifestyle and longevity.
Just One Thing
A BBC health podcast associated with the late Dr Michael Mosley, exploring practical lifestyle habits and health topics.
L-R
Made of Stronger Stuff
A BBC podcast exploring the human body through science, psychology and personal stories.
Natural Living Family
A natural-health podcast discussing family wellbeing, nutrition, essential oils and lifestyle approaches.
Nutrition Facts
Dr Michael Greger discusses research relating to nutrition, dietary patterns, chronic disease and healthy ageing.
Plantstrong
Conversations with people who have changed their health and lifestyle through plant-based eating and other lifestyle changes.
Plant Based News
Interviews and discussions covering plant-based health, nutrition, food systems, sustainability and lifestyle.
Plantyourself
Conversations with practitioners, researchers and authors about plant-based nutrition and lifestyle.
The Proof
Simon Hill explores nutrition, exercise, sleep, recovery and longevity through interviews with researchers and health professionals.
Revolution Health Radio
Chris Kresser discusses functional and integrative approaches to chronic health, nutrition and lifestyle.
Rich Roll
Long-form conversations covering endurance sport, nutrition, fitness, wellbeing and personal development.
S-Z
Saving Lives in Slow Motion
A lifestyle-medicine podcast hosted by Dr Ayan Panja, focusing on practical ways to improve everyday health.
Science in 5
Explaining important health and scientific questions in 5 mins. From infectious diseases and vaccines to mental health, pollution and chronic disease, WHO experts translate complex global-health issues into concise, accessible conversations.
The Wellness Edit
Dr Gemma Newman discusses plant-based nutrition, lifestyle, preventative health and holistic wellbeing.
UK Health Radio
Radio and podcast network covering natural health, wellbeing, fitness, mental health and lifestyle topics.
Continue Your Learning
To go deeper:
- Read top health and longevity books
- Explore trusted research platforms
- Watch health documentaries
- Search health websites
Consistent learning leads to better decisions – and better health outcomes.
Last reviewed: October 2026