This A–Z list of nutrition podcasts includes a mix of evidence-based shows, practitioner-led discussions, and general wellness content. Each podcast has been selected for its educational value, consistency, and relevance.
Whether you’re a health professional, student, or simply interested in nutrition, this guide helps you quickly find podcasts suited to your needs.
A-D
Deliciously Ella
Popular plant-based nutrition and wellness podcast from Ella Mills exploring topics like gut health, diet trends, and everyday healthy habits.
Doctor’s Kitchen
Evidence-based nutrition and health podcast hosted by Dr Rupy Aujla, focusing on the role of food in preventing and treating disease.
E-K
The Food Medic
Leading evidence-based nutrition and health podcast hosted by medical doctor and nutritionist Dr Hazel Wallace.
Eat This
Evidence-based nutrition and gut health podcast hosted by consultant gastroenterologist Dr Alan Desmond, focusing on how diet impacts long-term health.
Food For Thought
Evidence-based nutrition and health podcast hosted by registered nutritionist Rhiannon Lambert, focused on simplifying complex nutrition advice.
Food Matters
Wide‑ranging nutrition, wellness, and health podcast hosted by James Colquhoun & Laurentine ten Bosch, covering topics from gut health and hormones to sleep, detoxing, mindset, and longevity.
Huberman Lab
Regularly ranked No1 health podcast in the world, it discusses science and science-based tools for everyday life.
The Dr Hyman Show
High‑profile nutrition, health and lifestyle podcast hosted by Dr Mark Hyman, focusing on how diet, lifestyle, and food choices impact long‑term well-being and chronic disease.
L-R
Nutrition Facts
Highly respected evidence‑based nutrition podcast hosted by physician and founder of NutritionFacts.org, Dr Michael Greger, focusing on how diet affects health, longevity, chronic disease, and prevention.
Plant Based News
Weekly plant‑based nutrition and lifestyle podcast from Plant Based News that explores topics like whole‑food eating, vegan diets, ethical living, health trends, and food culture.
Live Forever…ish
Weekly nutrition, health, and longevity podcast hosted by Dr. Mike and Dr Crystal from Life Extension, covering how diet, lifestyle, and science intersect to support health.
The Proof
Science‑based nutrition and longevity podcast hosted by Simon Hill (physiotherapist and nutritionist), exploring how diet, exercise, sleep, mindfulness and lifestyle influence health, chronic disease and longevity.
S-Z
Stronger Minds
Nutrition, psychology & lifestyle podcast hosted by chartered psychologist and nutrition expert Kimberley Wilson that explores how food, nutrition, brain health, behaviour and mental wellbeing intersect.
Switch 4 Good
A wellness‑focused nutrition and healthy eating podcast hosted by Olympic medalist Dotsie Bausch and longevity expert Raphael Wrobel, exploring how diet, behaviour and lifestyle shape long‑term health and performance.