Some thought-provoking podcasts to choose from here
Where to Begin?
Brené Brown
I’m a fan. Her work on authenticity, guilt and shame is outstanding, her podcast is open and real too.
The Doctor’s Kitchen
Dr Rupy has some excellent guests. Loads of info here.
High Performance
Who better to listen to than top performers in their chosen fields?
What’s New?
A-Z
The Brain Health Revolution
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health. Explore ways to take control of your own brain health, avoid chronic diseases and expand your mind’s capacity.
Dr Caroline Leaf
Dr Leaf is a cognitive neuroscientist, author, and mental health and mind expert. Practical & scientific tools to help you take back control over your mental, emotional and physical health.
The Doctor’s Kitchen
Join Dr Rupy and guests as they explore the ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you’ll learn actionable tips and principles to lead your best life.
Kate Bowler
Life isn’t always bright and shiny, as Kate Bowler knows. Kate is a young mother, writer and professor who, at age 35, was diagnosed with Stage IV cancer. In warm, insightful, often funny conversations, Kate talks with people about what they’ve learned in dark times.
High Performance
All the guests here have first-hand experiences and lessons to share; whether they’ve excelled in sport, music, business, arts or entertainment. Jake and Damian find out what non-negotiable behaviours they employed to get them to the top and keep them there.
Dhru Purohit
Top 20 podcast that teaches us how to improve our brain performance and mental health through diet, lifestyle and biohacking. Dhru is passionate about sociogenomics; the science of how social connections impact our genetic expression and is committed to helping people create deep and meaningful friendships that bring more growth, purpose, courage, and creativity into the world.
Mel Robbins
Yes. You can change. Period. Every episode is filled with the motivation and tactics you need, plus deeply personal stories, relatable topics and tactical, research-backed advice to help you create a better life.
On Purpose
Jay’s purpose is to make wisdom go viral. His podcast brings fascinating conversations with some of the most insightful people in the world. Live life today ‘On Purpose!’
Slo Mo
Hosted by former CBO of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose. Achieving happiness and fulfilment may be a lifelong journey, but step one is simple: slow down, and listen.
Ultimate Health
Jesse and Marni inspire you to reach your maximum health potential. They interview world-class experts. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. They also tackle a health topic they are passionate about during their Focus Friday episodes.
Unlocking Us
The researcher and NYT#1 best-selling author explores the ideas, stories, experiences, books, films, and music that reflect the experiences of being human, from the bravest moments to the most brokenhearted. Conversations that unlock who we are, so that we can live, love, parent, and lead with more courage and heart.
The Well Mind
Discussions about a broad range of topics related to wellness, especially mental wellness. Hosted by Dr Kohls; a professional clinical counsellor and educator who hopes that the topics covered will serve to enrich your understanding and practice of wellness in your relationships, professional life, and your mind and body.
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