Healthy Mind

Some thought-provoking podcasts to choose from here

Where to Begin?

Brené Brown

I’m a fan.  Her work on authenticity, guilt and shame is outstanding, her podcast is open and real too.  

The Doctor’s Kitchen

Dr Rupy has some excellent guests. Loads of info here.

High Performance

Who better to listen to than top performers in their chosen fields?

What’s New?

Dr Caroline Leaf

Found Dr Leaf on Instagram, she makes us smile and teaches us so much more.

Your Brain On…

Neurologically sound explanations to life’s everyday experiences through a neuro-scientific lens, with science-based stories, interviews, anecdotes, and brain health facts.


Your Brain On…

World-renowned neurologists, researchers, and public health advocates Drs. Dean and Ayesha Sherzai, a new podcast about the neuroscience of everything. Neurologically sound explanations to life’s everyday experiences through a neuro-scientific lens, with science-based stories, interviews, anecdotes, and brain health facts.

Dr Caroline Leaf

Dr Leaf is a cognitive neuroscientist, author, and mental health and mind expert. Practical & scientific tools to help you take back control over your mental, emotional and physical health.

The Doctor’s Kitchen

Join Dr Rupy and guests as they explore the ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.  Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you’ll learn actionable tips and principles to lead your best life.

Kate Bowler

Life isn’t always bright and shiny, as Kate Bowler knows. Kate is a young mother, writer and professor who, at age 35, was diagnosed with Stage IV cancer.  In warm, insightful, often funny conversations, Kate talks with people about what they’ve learned in dark times.

High Performance

All the guests here have first-hand experiences and lessons to share; whether they’ve excelled  in sport, music, business, arts or entertainment. Jake and Damian find out what non-negotiable behaviours they employed to get them to the top and keep them there.

Dhru Purohit

Top 20 podcast that teaches us how to improve our brain performance and mental health through diet, lifestyle and biohacking.  Dhru is passionate about sociogenomics; the science of how social connections impact our genetic expression and is committed to helping people create deep and meaningful friendships that bring more growth, purpose, courage, and creativity into the world.

Mel Robbins

Yes. You can change. Period. Every episode is filled with the motivation and tactics you need, plus deeply personal stories, relatable topics and tactical, research-backed advice to help you create a better life.

On Purpose

Jay’s purpose is to make wisdom go viral.  His podcast brings fascinating conversations with some of the most insightful people in the world.  Live life today ‘On Purpose!’

Slo Mo

Hosted by former CBO of Google [X], Mo Gawdat.  With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose.  Achieving happiness and fulfilment may be a lifelong journey, but step one is simple: slow down, and listen.

Ultimate Health

Jesse and Marni inspire you to reach your maximum health potential. They interview world-class experts.  Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. They also tackle a health topic they are passionate about during their Focus Friday episodes.

Unlocking Us

The researcher and  NYT#1 best-selling author explores the ideas, stories, experiences, books, films, and music that reflect the experiences of being human, from the bravest moments to the most brokenhearted.  Conversations that unlock who we are, so that we can live, love, parent, and lead with more courage and heart.

The Well Mind

Discussions about a broad range of topics related to wellness, especially mental wellness. Hosted by Dr Kohls; a  professional clinical counsellor and  educator who hopes that the topics covered will serve to enrich your understanding and practice of wellness in your relationships, professional life, and your mind and body.

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