Your gut plays a central role in digestion, immunity, mood, and overall well-being – but with so much information out there, it can be hard to know where to begin. We bring together trusted insights and resources to help you better understand how your digestive system works, common imbalances, and evidence-based strategies for supporting a balanced, thriving gut. From foundational explanations of the microbiome to practical tips on diet, lifestyle, and symptom management, this guide offers clear, helpful starting points for anyone looking to improve their digestive health and feel better from the inside out.
Dr Josh Axe
Articles discuss digestive disorders and gut-related health problems, the causes, risk factors and symptoms, and finally the conventional and natural treatments. Also many natural ways to keep your gut healthy.
Clever Guts
TV doc Michael Mosley shows us easy ways to improve your gut health. Site full of information, guidance and recipes.
Green Med Info
Hundreds of articles, abstracts and substance information for help with IBS, IBD, GERD, Crohn’s and other gut health issues.
Gut Health Doctor
Bringing together a team of gut-specialist registered dieticians, Megan founded The Gut Health Clinic in London to make an evidence-based approach more accessible and get people’s guts back on track.
Patrick Holford
‘Digestion is the secret to good health, so it’s vital you understand it. This resource contains articles packed with information and advice to help you.’
Dr Mark Hyman
Articles and podcasts: Constipation, gut-brain axis, IBS, leaky gut, microbiome, SIBO.
Inflammatory Bowel Disease
Empowering patients and caregivers to take control by providing a platform to learn, educate, and connect with peers and healthcare professionals.
Irritable Bowel Syndrome
Empowering patients and caregivers to take control by providing a platform to learn, educate, and connect with peers and healthcare professionals.
Just Thrive
Articles showing how important gut health is to overall health and that an imbalance in the gut leads to the majority of diseases and illness.
Dr Frank Lipman
40 yrs+ of clinical experience, Dr. Lipman specialises in longevity medicine, for optimal well-being, peak performance, and extended healthspans – he knows well that gut health is a huge part of that process.
PCRM
Ways to increase good bacteria, recipes, a free e-book, research-based articles and a video from the International Conference for Nutrition in Medicine.
Very Well Health
Massive resource on many gut health issues. Choose from sections on: IBS, IBD, GERD, Crohn’s Disease and many more.
Well and Good
A lifestyle and news site. Created by two journalists there are many articles on gut health.