When men talk about cancer Nothing to do with a male version of the phenomenally successful Boots the Chemist Christmas tagline…. It’s all to do with: Four men. Four cancers. Four extraordinary stories of agency, resilience, and survivorship. Who all said an empathic Yes to Life. Cancer can be an incredibly lonely place. For many men,…… Continue reading Here Come The Boys
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The Art of ‘Living Living’ With Stage 4 Cancer
Extraordinary women who refuse to let cancer define how they live Leah’s European Summer Portuguese Caves. The French Riviera. Marbella Style. A Monaco Casino. These aren’t destinations on a bucket list waiting for “one day.” They’re happening now. Because when you’re living with stage 4 cancer, later is never guaranteed. Leah has coined a phrase that perfectly…… Continue reading The Art of ‘Living Living’ With Stage 4 Cancer
When Does Alternative Stop Being Alternative?
How a conference reminded me why access to all healing options is a fundamental human right. Including Princess Kate’s views on the subject. The Integrative Personalised Medicine (IPM) Conference 2026 has just taken place at London’s Queen Elizabeth II Centre, and it feels like something important is happening. Photo by Markus Winkler on Unsplash When an event is opened by Sir…… Continue reading When Does Alternative Stop Being Alternative?
The World Cup’s Biggest Own Goal?
Some stories inform. Others challenge. A few force us to rethink the systems we take for granted. This week brought all three: From the weaponisation of water, to the influence of sporting icons. From NHS waste to the simple joy of locally grown strawberries. The common thread running through these stories is responsibility, for what…… Continue reading The World Cup’s Biggest Own Goal?
Why Was Demi Moore at Cannes?
Many of us saw the seemingly ageless Demi Moore at Cannes this year. What many people didn’t realise was why she was there. The documentary Groundswell – which explores regenerative agriculture, soil health, and the future of our food systems – recently won a Golden Globe documentary award and continues to gain recognition around the…… Continue reading Why Was Demi Moore at Cannes?
The Cost of Convenience
From airport sugar aisles to artificial empathy, here's a stark reminder that protecting our health still requires human judgement, real connection and conscious choices. Known for their annual Environmental Working Group “Clean Fifteen” and “Dirty Dozen” food guides, the group have now released a new guide highlighting food chemicals to avoid. Some of those to… Continue reading The Cost of Convenience
From airport sugar aisles to artificial empathy, here’s a stark reminder that protecting our health still requires human judgement, real connection and conscious choices. Known for their annual Environmental Working Group “Clean Fifteen” and “Dirty Dozen” food guides, the group have now released a new guide highlighting food chemicals to avoid. Some of those to…… Continue reading The Cost of Convenience
What We Choose To Keep
From Dr Edith Eger’s legacy to fake engagement and the quiet work of remaking what matters. It has been reported that Dr. Edith Eger left us yesterday at the age of 98. There are lives that stretch across history, and then there are lives that quietly reshape how we understand it. Eger’s was the latter;…… Continue reading What We Choose To Keep
The Sachet Economy
The smallest choices we make are creating the biggest consequences. You probably opened one today. A sachet of coffee, sauce, supplements, shampoo.Tore it open. Used it. Threw it away. Moved on. It felt insignificant. But zoom out. In 2022, 855 billion plastic sachets were sold globally.By 2025, that number has crossed one trillion every single…… Continue reading The Sachet Economy
What Goes on Goes in
Our skin is our biggest organ, so it’s really good sense to think about what’s in the personal care products we slather onto it on a daily basis. The Environmental Working Group have just released their infamous Dirty Dozen and Clean Fifteen produce data for 2026 (shown below). We hopped onto their site to share…… Continue reading What Goes on Goes in
Sweet Potatoes, AI Doctors & Hope in Healing
Last Sunday sweet potatoes came to church with us in the form of a delicious Sweet Potato and Coconut Curry. Sweet potatoes are nutritional powerhouses. Research shows they have antioxidant, anti-inflammatory and hepatoprotective activity, support cardiovascular health, demonstrate anticancer properties, and may even help improve memory, metabolic health and intestinal barrier function. We also learned… Continue reading Sweet Potatoes, AI Doctors & Hope in Healing
Last Sunday sweet potatoes came to church with us in the form of a delicious Sweet Potato and Coconut Curry. Sweet potatoes are nutritional powerhouses. Research shows they have antioxidant, anti-inflammatory and hepatoprotective activity, support cardiovascular health, demonstrate anticancer properties, and may even help improve memory, metabolic health and intestinal barrier function. We also learned…… Continue reading Sweet Potatoes, AI Doctors & Hope in Healing