Blog

They are meant to supplement, not replace. Supplements are a multi-million pound industry, but which ones does your body need (if any)? For how long should you take them? At what dosage? Supplements are a complex subject. This article from a UK NHS oncologist claims synthetic supplements could increase your cancer risk. First time we’ve…… Continue reading Supplements: The Clue’s In The Name

It's been a 'humdinger' of a year for many. Extreme highs and lows. Whatever it's brought you, we can all try and End Well. Let's End Well with our priorities in order this Christmas. This sentiment is certainly true for us. More ideas from Becoming Minimalist on our sustainability resource. More clutter doesn't End Well… Continue reading End Well

It’s been a ‘humdinger’ of a year for many. Extreme highs and lows. Whatever it’s brought you, we can all try and End Well. Let’s End Well with our priorities in order this Christmas. This sentiment is certainly true for us. More ideas from Becoming Minimalist on our sustainability resource. More clutter doesn’t End Well…… Continue reading End Well

Which? are a well respected not-for-profit consumer organisation. If they ‘smell a rat’ then there probably is one. Another well respected organisation came out as worst offender too. In short; don’t believe the hype. Here’s the article. Joshua Becker’s Becoming Minimalist work is featured on our site. He shared this thoughts on social media today…… Continue reading Green Friday

'Every synthetic garment ever made still exists in some form'. Yes, that statement is from the Woolmark Company (Australian Wool Innovation Ltd). Yes, that makes it pro-wool usage, but... this 60 sec video made us think to look at the clothing's label. Natural fabrics are more sustainable, fact. Wool is but one of those. https://www.youtube.com/watch?v=E6o_RrorNl0… Continue reading Forever Synthetic!

‘Every synthetic garment ever made still exists in some form’. Yes, that statement is from the Woolmark Company (Australian Wool Innovation Ltd). Yes, that makes it pro-wool usage, but… this 60 sec video made us think to look at the clothing’s label. Natural fabrics are more sustainable, fact. Wool is but one of those. https://www.youtube.com/watch?v=E6o_RrorNl0…… Continue reading Forever Synthetic!

‘Can food prevent or help heal diseases?’ Mel Robbins asks Dr Dawn Mussallem from the Mayo Clinic. Dr Mussallem replies quoting a 2022 article from JAMA (Journal of the American Medical Association) stating that food is the leading cause of death in the US. With 60% of the US population’s calories coming from ultra processed…… Continue reading Death by Food

‘La Brume’ the locals call the mist of autumnal mornings. A new season begins. ‘Wrapped up warm’ walks, early nights by the fire, a good book, home-made soups. Bring on the JOY. ‘Friends bearing gifts’ season has closed. This was part of our last visitor’s gift. Best ’til last? This organic chocolate is certainly ‘up…… Continue reading Joy

The debate Stateside is fierce - and it's not going anywhere soon. Is paracetamol safe for pregnant women to take? Are we giving our children too many injections? Is there a link to their future health? What is causing the massive increase in disease? Here at Double-zero we're watching it unfold. Harvard School of Public… Continue reading Interesting Times

The debate Stateside is fierce – and it’s not going anywhere soon. Is paracetamol safe for pregnant women to take? Are we giving our children too many injections? Is there a link to their future health? What is causing the massive increase in disease? Here at Double-zero we’re watching it unfold. Harvard School of Public…… Continue reading Interesting Times

https://www.youtube.com/watch?v=Iz9zH064JHY Dr Bharat Shah CBE is the founder of Sigma Pharmaceuticals in the UK. He says a plant-based diet helped reverse his diabetes, within a matters of weeks. ‘Around 25% of my staff take tablets associated with diabetes. If people follow a more healthy lifestyle the pharmaceutical industry will have nothing to do.’ The industry…… Continue reading The Problem With Dairy

https://youtu.be/A6tbHSPTEUM ‘Parkinson’s isn’t just rising – it’s doubling.’ A scary thought about a very scary disease. ‘But it doesn’t have to’ is the next sentence, which brings hope to so many. Here’s Dr Ray Dorsey, co-author of the NY Times bestseller that’s just been released. And a 2022 video of 12 people with real, lived,…… Continue reading Parkinson’s Pandemic

‘I can’t do anything about the sea and the waves, but I can help you to build a better boat that can sit better in the water’. Simon Mill’s mission is the same as ours: to help people get stronger. This Cambridge medical sciences graduate has served on Government and House of Lords committees. He…… Continue reading Boat Building