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    • Healthy Body
      • Websites
      • Books
      • Podcasts
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    • Healthy Mind
      • Websites
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      • Podcasts
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    • Health Conditions
      • Alzheimer's-Parkinson's
      • Arthritis-Autoimmune-MS
      • Asthma-Lung Conditions
      • Cancer
      • Children's Health
      • Diabetes
      • Disorders and Addictions
      • Gut Health
      • Heart Disease-Cholesterol
      • Obesity-Weight Loss
      • Stress-Anxiety-Sleep
      • Skin-Eye-Bone Health
      • Women's Health-Hormones
    • Nutrition
      • Websites
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  • Home
  • Healthy Body
    • Websites
    • Books
    • Podcasts
    • Films
  • Healthy Mind
    • Websites
    • Books
    • Podcasts
    • Films
  • Health Conditions
    • Alzheimer's-Parkinson's
    • Arthritis-Autoimmune-MS
    • Asthma-Lung Conditions
    • Cancer
    • Children's Health
    • Diabetes
    • Disorders and Addictions
    • Gut Health
    • Heart Disease-Cholesterol
    • Obesity-Weight Loss
    • Stress-Anxiety-Sleep
    • Skin-Eye-Bone Health
    • Women's Health-Hormones
  • Nutrition
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HEALTHY MIND WEBSITES

 Not much is more personal, individual and unique than our own mental health; here are different sites, with different strategies.  I hope you find what works for YOU.


  • Brené Brown's bywords: Courage, vulnerability, shame and empathy...   I love her books and have watched 'that' TED Talk more than once.
  • Mel Robbins is an amazing communicator.  High five!
  • Dr Gabor Maté - phenomenal work.

Denise Stevenson
Donna Ashworth seated, MAC on her lap

DonnaAshworth.com

'A happy place full of my poems about life, love, loss and womanity' (yes, she made that word up).

We love this lady's beautiful work, she's a wordsmith with the power to move us.

Dr Josh Axe seated, smiling

DrAxe.com

 Articles discuss different types of mental illness,  causes, risk factors and symptoms, plus conventional and natural treatments.  Also many natural ways and therapies to improve your mental health.

Blue Zones logo

BlueZones.com

 Dan Buettner coined the phrase Blue Zones:  5 areas around the world with long, healthy people.  Scroll down to 'Friendship and Community' for stacks of articles showing how important these are for lengthening lifespans. 

Brené Brown standing in a garden

BrenéBrown.com

Brené is a research professor at the University of Houston. She's spent the past two decades studying courage, vulnerability, shame, and empathy - and has THAT TED talk – The Power of Vulnerability – one of the top five most viewed.

Kris Carr sitting by lake on a tree trunk with her legs crossed

KrisCarr.com

Kris has been living with stage IV cancer since 2003.  She runs a mission-driven business that serves her community and makes her feel profoundly grateful every day. 'If I can pull that off, just imagine what YOU can do' she says.

Click on: Wellbeing, Soul and Abundance.

Class central logo
Never stop learning

ClassCentral.com

Learning a new subject or skill is great for our minds and  our esteem, giving us a goal and a focus. I've become a MOOC (Massive Open Online Course) fan.  Covid 19 lockdown saw me complete Yale's The Science of Wellbeing and Stanford's Introduction to Food and Health.

James Clear speaking

JamesClear.com

James's goal is to find great ideas and explain them.  How to start (and stick to) good habits.  How to make good choices and avoid bad ones.  How to accomplish more in less time.  How to create better systems and processes.  How to achieve results without overwhelming yourself.

Dr Joe Dispenza smiling wearing a dark jacket and light shirt

DrJoeDispenza.com

A neurologist, biochemist an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents.

Focus Wellbeing logo.  Black plant with green

Focus Well-Being

Irena-Marie Makowska, Dip Hyp, MIBWRT, GHR, GHSC.  Irena is a mind management coach and workshop facilitator.  She uses a combination of performance and therapeutic coaching, visual mental imagery, BrainWorking Recursive Therapy®, clinical hypnosis and mindfulness.

Mo Gawdat smiling

MoGawdat.com

Former Chief Business Officer at Google [X], Mo has made happiness his primary topic of research.   In 2014, motivated by the tragic loss of his son, Ali, he began his mission to help one billion people become happier.  #OneBillionHappy is his attempt to honour his son by spreading the message that happiness can be learned and shared.

Dr David Hamilton, with his hands in prayer

DrDavidHamilton.com

Dr David is a 'kindness scientist': an advocate for kindness who works passionately to inspire a kinder world.  He has a PhD in organic chemistry, has worked in the pharmaceutical industry,  where he became Inspired by the placebo effect.  He left to write books and educate people in how they can harness their mind and emotions to improve their mental and physical health.  Fascinating.

h in a black circle

Healthline.com

Guides and resources here to support your mental health.

H G letters in white on a blue background

HelpGuide.org 

One of the world’s top 10 mental health websites. Over 50 million people from all around the world turn to HelpGuide each year for trustworthy content they can use to improve their mental health and make healthy changes.

Wim Hof with snow and ice on his head

WimHofMethod.com 

Known as The Iceman, Wim will show you how through a breathing technique, cold showers and the power of your mind you can have: increased energy, better sleep, reduced stress levels, heightened focus & determination, increased willpower and a stronger immune system.

Dr Nicole LePera

TheHolisticPsychologist.com

'A united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves' is Dr LePera's philosophy.  Her teachings 'empower the individual to break free from trauma cycles and create who they want to become.'  5.5M Instagram followers later... This lady has touched a nerve.

Elaine Aaron

HSPerson.com

Apparently 15-20% of the world are HSP's; we are overwhelmed by bright lights, strong smells, coarse fabrics, or sirens, rattled when we have lots to do in a short space of time, avoid violent movies, withdraw during busy days, arrange our lives to avoid upsetting or overwhelming situations, notice delicate or fine scents, tastes, sounds, or works of art.  Have a rich and complex inner life.  Shy or sensitive as a child...

Jesus Calling logo on a red background

JesusCalling.com

Sarah Young's devotional writings are personal reflections from her daily quiet time of Bible reading, praying, and writing in prayer journals. With sales of more than 16M worldwide, Jesus Calling has appeared on all major bestseller lists. 

Dr Caroline Leaf smiling wearing a yellow jacket and a light coloured top with her hands together

DrLeaf.com

Dr Leaf's theory of how we think, build memory, and learn,  translating into tools and processes, has transformed the lives of those with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped many learn to use their mind to detox and grow their brain to succeed in every area of their lives.

BruceLipton.com

 Bruce is an internationally recognised leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief,  he lectures to conventional and complementary medical professionals and lay audiences about leading-edge science and how it dovetails with mind-body medicine and spiritual principles.

Live Love Fruit logo.  White heart full of circles on a red background

LiveLoveFruit.com

Happiness

Meditation

Personal Growth

Relationships

Spirituality

Steve Maraboli smiling, wearing a blue, v-necked top

SteveMaraboli.net

Steve bridges  behavioural science, proven business methodologies, humour,  stories, and social insights.  His books, quotes, videos, and memes have been shared in more than 25 languages.   His FB page has 830k followers.

Dr Gabor Maté

DrGaborMate.com

A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development.

We absolutely love his work.

M N T logo, each letter in a square

MedicalNewsToday.com

'Take care of your mental well-being with evidence-backed resources.'

Mind Body Green logo

MindBodyGreen.com

A 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together.

Mission Joy
An orange coloured smile

MissionJoy.org

His Holiness the Dalai Lama and Archbishop Desmond Tutu join forces to share ancient wisdom and cutting edge neuroscience that shows us exactly how we can each access more joy, no matter our circumstances. 

Glennon Doyle smiling and looking slightly to the side

Momastery.com

'There She Is.' When Glennon finally heard her own voice—the voice that had been silenced by decades of cultural conditioning, numbing addictions, and institutional allegiances she vowed to never again abandon herself.  She reclaimed her true, untamed self - and has resonated with millions since.

Anita Moorjani smiling, wearing a red colourful scarf

AnitaMoorjani.com

 'It's too late to save her' Anita's oncologist told her husband.  Her body was closing down after 4 years with cancer.  A powerful mind/body near death experience follows...  

Dr David Perlmutter

DrPerlmutter.com

Exposes how our health, our relationships, and even our thinking have been damaged by modern culture, and offers a practical plan for healing.

Power of Positivity logo
A globe, with landmasses in blue and red and yellow hearts.  Yellow circle

PowerOfPositivity.com

Power of Positivity® is a news / media website  with a mission to provide daily inspiration, motivation and tools to live a happier life. 

 30M follow on Facebook.

Prince Ea headshot, smiling in an orange circle

PrinceEa.com

Over 23M of us have watched this 3 min clip.  By producing  thought-provoking content, Prince has accumulated over 1 billion views on Facebook  and even more on a combination of other platforms.

PsychCentral logo
Arched window with clouds

PsychCentral.com

Evidence-based approach while keeping in mind that clinical research is only one piece of the puzzle. Real people are at the heart of their content, they listen and learn from lived experiences. 

Lissa Rankin

LissaRankin.com

A mind-body medicine physician, author of 7 books, founder of the Whole Health Medicine Institute, and mystic who researches radical remission, trauma-informed medicine, and spiritual healing. Her TEDx talks have been viewed 5M+ times.

Mel Robbins laughing

MelRobbins.com  

Mel finally figured out how to change her habits and is a happier, more confident, more fulfilled person.  Her mission is to teach you how to do the same in your life.  60M+ interact with her on social media each month - she's got form!

Katie Rossler
Lotus flower in circle

KatieRossler.com

Katie is a licensed counsellor and grief healer whose mission is to help others face life's challenges with resources and support.

Sophie Sabbage smiling in front of a yellow flowering plant

SophieSabbage.com

Sophie’s latest offering was released at the beginning of Covid. Typical of her; timely, relevant and wise.  As she says ‘It has also shone a light on long-standing mental challenges we have not done enough to remedy…’ 

Dr Bernie Siegel

BernieSiegelMD.com

In 1978 Bernie began talking about patient empowerment.  He embraces a philosophy of living and dying that stands at the forefront of the medical ethics and spiritual issues our society grapples with today. 

Epicurus quote by The Simplicity Habit.  3 pumpkins.

TheSimplicityHabit.com

Julianna's a wife, mama, and professional de-clutterer. Passionate about living a life full of purpose and intention. She's all about simplifying  'so you can say yes to the great.'

Speaking Grief, in white text on a blue background

SpeakingGrief.org 

Huge public media initiative aimed at creating a more grief-aware society: FREE film, resources, testimonies and expert opinions.

Unravel Dis-ease Naturally
Green, red, yellow, grey and blue making up a circle

UnravelDis-EaseNaturally.com

Catherine Rolt is a specialist in Integrated Chinese Medicine and Grief Recovery.  She talks from experience, having had 35 surgeries, 3 cancer diagnoses, a stroke...

Very Well Mind logo

VeryWellMind.com

Improve your mental health and find balance.  4,000+ pieces of content, refined over the past 20+ years, by more than 100 healthcare professionals and industry experts inc experienced doctors, therapists, and social workers, vetted by board-certified physicians.  

Bronnie Ware

BronnieWare.com

Best-selling author of The Top Five Regrets of the Dying shares her wisdom to guide us to regret-free living...

Dr Andrew Weil, outdoors, smiling

DrWeil.com 

Pages of articles focused on our mental health.


WellDoing.org logo

WellDoing.org

A huge library of articles and resources on mental health, self-development and wellbeing.

Mind Soul Relationships Work

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