Author: doublezero100

That’s Grace, on the right. Grace describes herself as a ‘teen on a mission.’ And what a mission she has become part of… Here she is in the Senate at the White House, New York earlier in the week with Dr Casey Means and nutritionist Jillian Michaels. The Atlantic magazine chose to call the 4…… Continue reading Meet Grace Price

Dr Cate Shanahan joined our site recently, as did her excellent book Deep Nutrition. Dr Cate’s newest tome is entitled Dark Calories, in which she discusses the science regarding the use of The Hateful 8, as she refers to the most commonly used seed oils: Canola (Rapeseed), Corn, Cottonseed, Soy, Sunflower, Safflower, Grapeseed and Ricebran.…… Continue reading Confusion Reigns

Is Elle Macpherson’s moniker; originated by Time Magazine in 1989. It was probably how most people thought of her, until earlier this week, when it was revealed she was diagnosed with breast cancer in 2017 and chose not to undergo the mastectomy, chemotherapy, radiotherapy and hormone therapy to said Body, as advised by a team…… Continue reading ‘The Body’

We’ve been busy ‘podding’ this week, with loads of new podcasts added to our free resource. First up it’s the monthly podcast from Dr Joel Fuhrman and his daughter Jenna. This month they are dissecting the causes and treatment options for diabetes. Type 2 diabetes is a worldwide epidemic and if you’ve ever wanted to…… Continue reading Do You Pod?

Good for your heart, the more you eat, the more… We’ll leave it there. We got to have dinner (beans – of course) with this lovely lot last month. They’re the Bold Bean Company and they’re on a mission to get us ‘bean obsessed’. And yes, ’tis true; beans do have an effect on our…… Continue reading Beans Beans

Says Simon Sinek in his 1M+ bestselling book. Why do we do what we do? Why do the people featured on this resource do what they do? It isn’t the easy option, that’s for sure. Many (if not most) have been criticised/challenged/questioned for their beliefs. They do what they do because they are passionate about…… Continue reading Start With Why

Da da daaaaaaa. Found at the scene of the crime: the ‘previous’ owner of this knife has been stealing our mushrooms! Whoever they are dropped it in our wood this morning. Time to go on the offensive (and get up even earlier than they did the morning after it’s rained.) Here’s my ‘kit’. Sadly didn’t…… Continue reading Mushroom Thief!

‘Four fathers singing about hope and togetherness’. Chris Martin, Coldplay. ‘There are two ways of spreading light: to be the candle or the mirror that reflects it’ Edith Wharton, Pulitzer Prize winner, The Age of Innocence. A whole lotta light was spread last weekend by these two: Michael J Fox being a candle for all those…… Continue reading A Force For Good

‘We are quantifying how powerful the mind is.’ Michelle A Poirier, PhD Dr Joe Dispenza’s new film is free-to-watch during the weekend of 21-23 June. We’ll be watching, here’s the link so you can too. More from Dr Dispenza on our Healthy Mind resource. The Power of the Mind. https://youtu.be/qShGyi1LJlM Who knew? Passion flower can…… Continue reading Embrace The Power

https://open.spotify.com/episode/1SJWZRy3PCwtTWfHh9ityv February 2024; 6th flight in 7 days. As we take our seats my neighbour asks ‘are you off skiing?’. ‘No, on my way home after The Appleseed Project cancer conference in West Palm Beach, Florida.’ We chat and he shares that his mother is friends with Laura Bond, the author of one of the…… Continue reading A Moral Obligation