As one who spent much of her teens and twenties suffering from IBS I can honestly say 'I wish I knew then what I know now'. Fibre would have changed my life. I was prescribed over-the-counter packets of meds, even having elective surgery at one point. I just needed more fibre.
Dr B (Will Bulsiewicz) has a brilliant book showing us how. The healing stories below could be yours too.
Websites, books, testimonials and research papers below.
Bringing together a team of gut-specialist registered dieticians, Megan founded The Gut Health Clinic in London to make an evidence-based approach more accessible and get people’s guts back on track.
The around 700 articles included in this library are original, peer-reviewed research papers, also known as "primary sources". Peer-reviewed papers are those published in journals who use a committee of other scientists to carefully review the author's study methods, analysis, and conclusions, and to provide feedback for improvements before publication. The result are papers whose authors who are rigorously held accountable for their statements.
This free search engine accesses a database of references and abstracts on life sciences and biomedical topics. The United States National Library of Medicine at the National Institutes of Health maintain the database. Features Studies from Scientific literature Including:British Medical Journal (BMJ), American Cancer Society, Nat Centre for Biotechnology Information (NCBI), Int Agency for the Research on Cancer (IARC), World Health Organisation (WHO)Journal of the American Medical Assoc (JAMA), Journal of Clinical Investigation (JCI), Frontiers In Cell & Development Biology, Springer
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