As one who spent much of her teens and twenties suffering from IBS I can honestly say 'I wish I knew then what I know now'. Fibre would have changed my life. I was prescribed over-the-counter packets of meds, even having elective surgery at one point. I just needed more fibre.
Dr B (Will Bulsiewicz) has a brilliant book showing us how. The healing stories below could be yours too.
Websites, books, testimonials and research papers below.
DrAxe.com
Articles discuss digestive disorders and gut-related health problems, the causes, risk factors and symptoms, and finally the conventional and natural treatments. Also many natural ways to keep your gut healthy.
CleverGuts.com
TV doc Michael Mosley shows us easy ways to improve your gut health. Site full of information, guidance and recipes.
DoctorYourself.com
Page upon page of research-based information.
TheDoctorsKitchen.com
Podcasts and articles on gut health. Fibre, IBD, and the Brain/Gut connection feature.
Fiber Fueled
Will Bulsiewicz
Will is a board-certified, award-winning gastroenterologist. His gut health program is for losing weight, restoring health and optimising your microbiome.
GreenMedInfo.com
Hundreds of articles, abstracts and substance information for help with IBS, IBD, GERD, Crohn's and other gut health issues.
TheGutHealthDoctor.com
Bringing together a team of gut-specialist registered dieticians, Megan founded The Gut Health Clinic in London to make an evidence-based approach more accessible and get people’s guts back on track.
Heal Your Gut Heal Your Body
Chris Woollams
Chris looks at the obvious illnesses in the gut like IBS and colitis, but then explores others you would not readily associate with poor gut bacteria; autism, Alzheimer's, cardiovascular disease, strokes and arthritis.
ChrisWoollamsHealthWatch.com
Pages of gut health articles and videos.
InflammatoryBowelDisease.net
Empowering patients and caregivers to take control by providing a platform to learn, educate, and connect with peers and healthcare professionals.
IrritableBowelSyndrome.net
Empowering patients and caregivers to take control by providing a platform to learn, educate, and connect with peers and healthcare professionals.
JustThrive.com
Articles showing how important gut health is to overall health and that an imbalance in the gut leads to the majority of diseases and illness.
LiveLoveFruit.com
Page after page of research-based, lifestyle articles.
Natural Solutions to IBS
Marilyn Glenville
One in five are affected by IBS. Full of practical nutritional advice, as well as suggestions for ways to help tackle emotional wellbeing.
PCRM.org
Ways to increase good bacteria, recipes, a free e-book, research-based articles and a video from the International Conference for Nutrition in Medicine.
The Plant-Based Diet Revolution
Dr Alan Desmond
Explains how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.
VeryWellHealth.com
Massive resource on many gut health issues. Choose from sections on: IBS, IBD, GERD, Crohn's Disease and many more.
Dr Weil.com
Articles on gut health, various conditions, symptoms of and treatments for.
CROHN'S DISEASE - Rachel
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Andrea
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Andrea
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Andrea
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Andrea
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Andrea
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Jeff
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Andrea
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Jessica
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Jessica
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Jessica
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Jessica
IBS - Judy
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Jessica
IBS - Judy
IBS - Nila
GASTROESOPHAGEAL REFLUX DISEASE (GERD) - Jessica
IBS - Judy
PEER-REVIEWED MEDICAL RESEARCH SITES
GreenMedInfo.com
Search by health condition for 1000's of peer-reviewed medical research articles.
PlantBasedResearch.org
The around 700 articles included in this library are original, peer-reviewed research papers, also known as "primary sources". Peer-reviewed papers are those published in journals who use a committee of other scientists to carefully review the author's study methods, analysis, and conclusions, and to provide feedback for improvements before publication. The result are papers whose authors who are rigorously held accountable for their statements.
PubMed.gov
This free search engine accesses a database of references and abstracts on life sciences and biomedical topics. The United States National Library of Medicine at the National Institutes of Health maintain the database. Features Studies from Scientific literature Including:British Medical Journal (BMJ), American Cancer Society, Nat Centre for Biotechnology Information (NCBI), Int Agency for the Research on Cancer (IARC), World Health Organisation (WHO)Journal of the American Medical Assoc (JAMA), Journal of Clinical Investigation (JCI), Frontiers In Cell & Development Biology, Springer