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HEART DISEASE - CHOLESTEROL

This is a major issue in our world, case numbers increasing too.  Yet, many physicians below claim they can arrest and even reverse heart disease.  

Dr Dean Ornish's program is so well documented in its success in America that it's covered by many health insurance policies there.  

Below are inspiring testimonies of reduced cholesterol levels, lowered hypertension and reversal of heart disease; results of diet and lifestyle changes.  

Peer-reviewed medical research papers back up their claims too.

Denise Stevenson
Dr Josh Axe smiling, seated in a grey chair

DrAxe.com

Heart-related conditions such as coronary heart disease, arrhythmia and cardiomyopathy, respective causes, risk factors and symptoms, and finally the conventional and natural treatments. 

Dr Andrew Saul

DoctorYourself.com

Page upon page of research-based information on many types of heart disease.

Dr Rupy Aujla smiling, in front of jars on shelves

TheDoctorsKitchen.com

Podcasts and articles on heart health and hypertension.

The End of Heart Disease book cover. Carrots, tomatoes and nuts.

The End of Heart Disease

Joel Fuhrman

Dr. Fuhrman offers compelling and irrefutable scientific evidence documenting how the right diet can be 100 times more effective at preventing heart disease and strokes, and reveals the documented dangers of using drugs instead.

Prevent and Reverse Heart Disease book cover.  Photo of Caldwell B Esselstyn Jr

DrEsselstyn.com

General surgeon Caldwell B. Esselstyn, Jr., M.D., grew disappointed in the way he and his colleagues were treating cancer and heart disease. Relying on pills and procedures, Dr. Esselstyn says he and his peers were doing “nothing to prevent disease in the next unsuspecting victim.” Research studies had already suggested an obvious culprit.

Dr Joel Fuhrman, smiling, wearing white doctor's coat and shirt and tie

DrFuhrman.com

Chronic high blood pressure can have multiple causes, the majority are related to an unhealthy lifestyle.  Section on cardiovascular disease including: angina, arrhythmia, atherosclerosis, cholesterol, congestive heart failure, heart attack, stroke, triglycerides.

Green Med Info logo
Green plant in soil held in open hands

GreenMedInfo.com

2k articles, abstracts and substance references to help with heart disease.  

Also featured: High Cholesterol, Cholesterol:High, Tryglycerides:High, Hyperlipidemia and Hypercholesterolemia.

H in black circle

Healthline.com

Extensive information on cholesterol and heart diseases, types of, treatments for and prevention.  

Cholesterol Hypertension


Chris Woollams smiling

ChrisWoollamsHealthWatch.com

Articles on many heart issues, blood pressure, cardiovascular health.


HF in speech bubble

Heart-Failure.net

Empowering people living with heart conditions and caregivers to take control by providing a platform to learn, educate, and connect with peers and healthcare professionals.

Heart MD Institute logo with blue and green heart

HeartMDInstitute.com

'Our mission at HeartMD Institute is to educate patients and medical professionals alike about integrative medicine, with special focuses on metabolic cardiology and energy medicine.'

HG on blue background

Helpguide.org

'By taking care of your cardiovascular health, you’ll not only lower your risk for a future heart attack or stroke, but you can also protect your brain and improve how well you think and feel.'

Wim Hof with snow on his face and in his hair

WimHofMethod.com

Helps lower your heart rate, strengthen your immune system, flush out waste more efficiently, and absorb nutrients and oxygen into your cells more effectively.

Dr Louis Ignarro in a doctor's white coat, shirt and red tie

DrIgnarro.com

Awarded the 1998 Nobel Prize in medicine for his discovery of Nitric Oxide (NO) in the human body, Dr Ignarro's  goal is to  help eliminate cardiovascular disease.

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Almonds in a metal tub

Keep-Healthy.com

Tips to naturally lower cholesterol.

Live Love Fruit logo
White heart on a red background

LiveLoveFruit.com

Cholesterol 

Heart Disease


Dr Aseem Malhotra with a Stethoscrope around his neck, over the River Thames, London

DoctorAseem.com

Dr Malhotra is a world renowned expert in the prevention, diagnosis and management of heart disease. He shares why you shouldn’t fear cholesterol and helps you decide whether a statin is right for you, as well as a better way to beat heart disease.

M N T letters in blue and black squares
Medical News Today logo

MedicalNewsToday.com

Helping you take care of your cardiovascular health with science-backed resources.

Cardiovascular Health + here 

Cholesterol

Dr Gemma Newman

GemmaNewman.com

Scroll down to read articles, listen to podcasts and watch videos on heart health.

Dr Michael Greger smiling.  Wearing his white doctor's coat, shirt and blue tie

NutritionFacts.org

Videos/Blogs/Podcasts/Questions

Heart Health

Cholesterol

Dr Dean Ornish's Program for Reversing Heart Disease book cover with photograph of Dr Ornish on it

DeanOrnish.com

Dr Ornish is the first clinician to offer proof that heart disease can be halted, or even reversed, by changing lifestyle.  Based on his internationally acclaimed scientific study Dr Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

Physicians Committee for Responsible Medicine logo

PCRM.org

Dr Barnard shares information to help reverse heart disease.

Blood pressure reducing articles here.


Say No to Heart Disease book cover

Say No To Heart Disease

Patrick Holford

Updated with the latest scientific findings, this practical book has all the information you need on diet, supplements, exercise and stress reduction to enable you to devise a healing strategy.

Very Well Health logo

VeryWellHealth.com

Symptoms, Causes, Diagnosis and Treatment.


Dr Andrew Weil smiling, backdrop of trees

Dr Weil.com

Articles, symptoms and treatments for various heart issues, including cholesterol.

TESTIMONIALS

PMRI

CHOLESTEROL - Graham

CHOLESTEROL - Bruce

PMRI logo in a blue circle

CHOLESTEROL - Bruce

CHOLESTEROL - Graham

CHOLESTEROL - Bruce

Bruce Mylrea standing next to T Colin Campbell, with wine rack behind them

CHOLESTEROL - Graham

CHOLESTEROL - Graham

CHOLESTEROL - Graham

2 pictures of Graham Murphy

CHOLESTEROL - Jim

CHOLESTEROL - Susan

CHOLESTEROL - Graham

Pink Kidneys on a blue body scan

CHOLESTEROL - Nate

CHOLESTEROL - Susan

CHOLESTEROL - Susan

Nate DeMontigny running through the forest with a vegan power logo-ed t-shirt and black shorts

CHOLESTEROL - Susan

CHOLESTEROL - Susan

CHOLESTEROL - Susan

Susan Lebel Young MSED, MSC smiling at the camera

HEART DISEASE - Evelyn

HEART DISEASE - Evelyn

HEART DISEASE - Evelyn

Evelyn Oswick with her eyes closed

HEART DISEASE - Sherry

HEART DISEASE - Evelyn

HEART DISEASE - Evelyn

Sherry Shrallow LCSW standing with T Colin Campbell and another lady

HEART DISEASE - Simon

HEART DISEASE - Evelyn

HEART DISEASE - Simon

Simon Teddy

HEART DISEASE - Chris

HEART DISEASE - Chris

HEART DISEASE - Simon

2 pictures of Chris

HEART DISEASE - Vlad

HEART DISEASE - Chris

HEART DISEASE - Vlad

2 pictures of Vlad Coste

HYPERTENSION - Julie

HEART DISEASE - Chris

HEART DISEASE - Vlad

2 pictures of Julie

.

HYPERTENSION and HIGH CHOLESTEROL - Robert

HYPERTENSION and HIGH CHOLESTEROL - Robert

HYPERTENSION and HIGH CHOLESTEROL - Robert

HYPERTENSION and HIGH CHOLESTEROL - Robert

HYPERTENSION and HIGH CHOLESTEROL - Robert

2 pictures of Robert

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HYPERTENSION and HIGH CHOLESTEROL - Robert

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RESEARCH PAPERS

PEER-REVIEWED MEDICAL RESEARCH SITES

Green Med Info logo
Green Plant in open hands

GreenMedInfo.com

Search by health condition for 1000's of peer-reviewed medical research articles.

Plant Based Research logo
Carrot under a Magnifying glass

PlantBasedResearch.org

The around 700 articles included in this library are original, peer-reviewed research papers, also known as "primary sources". Peer-reviewed papers are those published in journals who use a committee of other scientists to carefully review the author's study methods, analysis, and conclusions, and to provide feedback for improvements before publication. The result are papers whose authors who are rigorously held accountable for their statements.

Pub Med gov logo
White Open book

PubMed.gov

This free search engine accesses a database of references and abstracts on life sciences and biomedical topics. The United States National Library of Medicine at the National Institutes of Health maintain the database.     Features Studies from Scientific literature Including:British Medical Journal (BMJ), American Cancer Society, Nat Centre for Biotechnology Information (NCBI), Int Agency for the Research on Cancer (IARC), World Health Organisation (WHO)Journal of the American Medical Assoc (JAMA), Journal of Clinical Investigation (JCI), Frontiers In Cell & Development Biology, Springer

PEER-REVIEWED MEDICAL RESEARCH PAPERS

CHOLESTEROL

CORONARY DISEASE

CORONARY DISEASE

Patients who participated in the 12 week Ornish program showed statistically significant improvements in their total CHOLESTEROL, LDL cholesterol, and triglycerides. In fact, patients lowered their LDL-cholesterol levels by an average of 40%.

CORONARY DISEASE

CORONARY DISEASE

CORONARY DISEASE

Genetic Risk, Adherence to a Healthy Lifestyle, and CORONARY DISEASE

FLAVONOIDS

HYPERTENSION

HYPERTENSION

Research on FLAVONOIDS received an added impulse with the discovery of the low cardiovascular mortality rate and also prevention of CHD.

HYPERTENSION

HYPERTENSION

HYPERTENSION

Association Between Protein Intake and BLOOD PRESSURE

HEART DISEASE

We examined the ability of patients enrolled in the Lifestyle Heart Trial to sustain intensive lifestyle changes for a total of five years and the effects of these lifestyle changes on coronary HEART DISEASE.

Plant-Based Diet and the Risk of CARDIOVASCULAR DISEASE and Mortality: The Million Veteran Program

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