We live in a world where there are more obese people than starving people, where a third of the food produced is thrown away and many still live below the poverty line. Good food choices are not always easy, or even available to all. What a mess…
Green Med Info
Extensive resource of articles, abstracts and substance information on obesity and weight loss.
Help Guide
‘If you’ve tried and failed to lose weight before, you may believe that it’s just too difficult. But there are effective ways to avoid common dieting pitfalls and find tasty, filling choices that are energising and healthy.’
Healthline
Information on obesity and weight loss, how our BMI is measured and what are the classifications.
Prof Valter Longo
How to help you maintain or reach a healthy weight and abdominal fat level – especially when combined with the exercise guidelines in The Longevity Diet.
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