We live in a world where there are way more obese people than starving people, where a third of the food produced is thrown away and many still live below the poverty line. Good food choices are not always easy, or even available to all. What a mixed up world...
We've many excellent resources listed below; practical ways to manage and lose weight, resources that will educate and help change those hard-wired cravings we have all struggled with. It's a process, but it's possible - the people pictured below testify it to be so.
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