HEALTHY BODY - WEBSITES
Our health has become a massive 'business'.
We've selected the sites that we know - and more importantly, trust, so you can too.
Have a look around and find what works for you.
I've been down so many 'rabbit holes' - you will too...
'ZERO-ING IN' TO BEGIN
Dr Rupy Aujla describes himself as 'A straight-talking NHS doctor lending his unbiased option on healthy eating.' I'm enjoying his site, his ethos and his food.
One of the first sites I came across as I was learning to heal from cancer. Easy to understand, full of useful, practical information. Easily laid out. And it works. Hover over 'health ' for stacks of info.
The world's most widely referenced, evidence-based, natural medical resource. I used it on my hunt for peer-reviewed research papers. A 'one stop shop' it's a vast site - with an effective search engine.
DrAxe.com
Josh Axe is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat live a healthy lifestyle.
Hover over 'health' for stacks of info.
BlueZones.com
The 5 places where people live the longest, healthiest: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California. They believe that movement, a plant-slant diet, relationships, a sense of purpose and having a faith, all lengthen lifespans.
DrChatterjee.com
Rangan practices 'progressive medicine' a 360-degree approach to health and how the body’s systems can better work together to reduce the risk of chronic disease while improving vitality.
'The majority of my patients don’t need a pill, they need a lifestyle prescription' he says.
DrWillCole.com
Dr Cole practices functional medicine: chronic illness is an outcome of imbalances in your body. A poor diet, lack of nutrients, stress, environmental toxins, lack of exercise, allow disease to develop.
Search 'blog' for a wide range of advice.
DoctorYourself.com
Dr Andrew Saul 'The Megavitamin Man' as he calls himself, has articles on Absorption of Vitamin C right through to Yeast Infection.
Scroll down the 'article archive' on the left of this site to search the relevant articles.
TheDoctorsKitchen.com
Lifestyle advice relating to many different specialities: Dr Rupy Aujla, an NHS medical doctor, started the Doctor’s Kitchen in 2015 after learning more about nutritional medicine.
DrFuhrman.com
Comprehensive coverage of over 100 common health concerns, with overviews, action plans, sample related questions from the Ask the Doctor Community, useful links, and real-life recovery and success stories.
FAIM.org
The Foundation for Alternative and Integrative Medicine.
Articles on allergies - to wound healing.
GettingHealthier.com
Dr. Patrick Quillin says 'unlock your body's incredible ability to heal and regenerate itself.'
Hover over 'health' for articles on illnesses from Alzheimer's to weight loss.
GreenMedInfo.com
Evidence-based natural medical information. With 10,000 plus health topics and 500,000 visitors per month, it's a comprehensive site.
HaleClinic.com
The Hale Clinic was the first in the UK to combine conventional and complementary medicine.
Information on over 50 holistic treatments from acupuncture to yoga are listed on the site.
Healthline.com
Healthline’s team ensures that content, products, and services uphold medical integrity. Over 100 professionals covering more than 50 specialties. The information is accurate, evidence-based, current and trustworthy.
ChrisWoollamsHealthWatch.com
Evidence-based, information-only website. Articles from Alzheimer's to weight control. Profits are directed to helping those in need of treatment who cannot afford it.
Hover over 'your illness' and search.
Health-Union.com
31 online communities provide support, validation, information and a sense of connection across a variety of chronic health conditions. They believe the personal experience of living with a disease or chronic health condition is the most important voice in healthcare.
TheHealthyHomeEconomist.com
Sarah Pope is a Health and Nutrition Educator. Many articles on this site are reviewed, approved and written by medical doctors, dentists, naturopathic doctors and chiropractors.
Tap the health topic you require into the search option, top right.
HeartMDInstitute.com
HeartMD Institute's mission is to educate patients and medical professionals alike about integrative medicine, with special focuses on metabolic cardiology and energy medicine.
Keep-Healthy.com
Advice on this site is regularly updated by senior doctors, nutritionists and exercise scientists, empowering you to make evidence-based lifestyle choices, helping you to avoid chronic illness and maintain a healthy mind and body.
WimHofMethod.com
The Iceman will show you how, through a breathing technique, cold showers and the power of your mind, you can have: increased energy, better sleep, reduced stress levels, heightened focus & determination, increased willpower and a stronger immune system.
DoctorKlaper.com
“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. " Dr Klaper.
Hover over 'answers' or use the search bar.
DrWilliamLi.com
Dr Li is a world-renowned physician, scientist, speaker, and author. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. Click on 'blog' for many health options.
LiveLoveFruit.com
'I enjoy helping others heal themselves, lose weight, learn to love more, and to integrate raw foods into their lives. When you re-build your relationship with food, you re-build your relationship with yourself.' Carly Fraser.
MedicalNewsToday.com
Covering the full spectrum of medicine, MNT’s physicians, nurses, public health experts, and patient advocates help ensure that the information they publish is accurate, evidence based, current, person centric, and trustworthy.
DrMcDougall.com
Updated regularly to help answer your questions about health-related issues, Dr. McDougall offers his personal take on each issue, followed by related newsletter articles, success stories and independent research. Click on any topic.
MindBodyGreen.com
Over 2300 articles can be searched by illness in this approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together.
NakedFoodMagazine.com
The website proposes a switch from the Standard American Diet (S.A.D.) to the New American Kind & Enlightened Diet (N.A.K.E.D.), by eating organic, non-GMO, low-fat, whole, plant- based foods.
Hover over 'Naked Food as medicine'.
NaturalLivingFamily.com
Dr Z is all about Biblical health. A chiropractic doctor, he specialises in public health research and aromatherapy. Mama Z is a certified group fitness and martial arts instructor, health coach, lactation consultant, natural health guru.
Use the search option for your health issue.
GemmaNewman.com
Dr Newman aka The Plant Power Doctor, has a specialist interest in holistic health, plant based nutrition and lifestyle medicine. She believes that it is only in addressing the root causes of stress and disconnection that we can truly heal.
Hover over the 'learn more' option.
OneYearNoBeer.com
Want to feel better? Improve your sleep? Become more productive? Reduce anxiety? Lose weight?
All benefits of giving up alcohol - based on a survey conducted with 90 Day Challenge members.
Many testimonies on this site - including mine.
PCRM.org
Over 12,000 physicians make up this
nonprofit. They are working at changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer. By putting prevention over pills, doctors are empowering their patients to take control of their own health.
Click on 'health topics'.
PlantBasedNews.org
With millions of readers and viewers, PBN delivers exclusive stories and content every day. Use the search bar for your health issue.
TEDMED.com
The independent health and medicine edition of the TED conference. TEDMED is a 501(c)(3) Public Charity. It convenes and curates people and ideas from all disciplines inside and outside of medicine.
VeryWellHealth.com
An award-winning health site. Over 20 years, they’ve amassed a library of more than 18,000 pieces of content, by more than 100 healthcare professionals including experienced doctors, nurses, and patient advocates, which is vetted by their panel of board-certified physicians.
DrWeil.com
With a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona. His books were part of my healing story.
Hover over the 'health and wellness' section.
WellDoing.org
A huge library of articles, from abuse to yoga.