Let’s Heal

9 November 2021|Health, Nutrition, Recipes, Sustainability, Testimonials

Synaptic Connections – If he says it once, he says it one hundred times in this powerful pitch, enough to rewire some of ours and get his message across.  

The new mayor of New York City is talking powerfully – we applaud you Mr Mayor, now we watch.  

He personally knows the power a diet change can make and that is what he is proposing for New York’s children.  His own healing story from type 2 diabetes, along with all the doctors he mentions are featured on our site.  


Denise Stevenson Port Saplaya Valencia Boats
My happy place: Sunshine, near water, on holiday – Valencia you treasure. Mental Health – tick!

Soup in a bowl, bread and spoon.
Then I came home… I declare Soup Season officially open. This one’s from Clean Food Dirty Girl – as featured in our Recipe section – Cauliflower Carrot Soup.

Let’s Talk

Let’s talk menopause.  A Menopause (Support and Service) Bill ‘almost’ got passed in the UK Parliament a few days ago.  After stirring words and lots of photo ops with Sajid Javid (UK Secretary of State for Health) the bill was dropped on its second reading.  

Liz Kendall, the Labour Shadow Minister of Health said:  ‘Around 14M days are lost at work every year due to menopause, and a quarter of menopausal women at work find the symptoms so debilitating that they are considering reducing their hours, changing their working patterns or leaving the workplace altogether. Women lose their income and careers, businesses lose their talent and the Treasury loses their taxes. Where on earth is the sense in that?

The fundamental problem is that the vast majority of women are too embarrassed, worried or frightened to speak out or discuss the issue with their bosses or line managers. I think the reason for that is the double whammy of sexism and ageism. If a quarter of men in their 50s were considering quitting work or reducing their hours, you can bet your bottom dollar that it would be at the top of the workplace agenda and a solution would pretty quickly be found. Women should not have to suffer in silence. We have to remove the ignorance and stigma about the menopause. It is not a women’s issue or a private matter, let alone a joking matter; it is a mainstream, no excuses, no ifs or buts workplace issue, and it must be addressed.’

Except sadly it’s not.  A large resource features on our site.


Winter Wellness Summit Christmas Wreath

Delighted to be participating in this Friday’s Summit where I’ll be speaking live: ‘Paying It Forward – A Cancer Diagnosis to a Ministry of Healing’.  

Elaine’s Perfect Health Wellness Club is an almost 4k member strong Facebook group, you can apply to join the group, then sign up for access to the event.

My slot’s 1.30pm UK time.


Pink and white roses
These are the last – surely??? Our garden still making me smile…

Tweet

Thank you Dr Will Cole for sharing our message, sharing your message….

This tweet has resonated with many – the fact is that however clean your diet is if you’re festering inside with unforgiveness, stress and/or trauma your body cannot become, or stay healthy.

Good mental health is health, just as a good diet and exercise are.  Period.



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