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      • Diabetes
      • Disorders and Addictions
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  • Home
  • Healthy Body
    • Websites
    • Books
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  • Healthy Mind
    • Websites
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    • Alzheimer's-Parkinson's
    • Arthritis-Autoimmune-MS
    • Asthma-Lung Conditions
    • Cancer
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    • Diabetes
    • Disorders and Addictions
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    • Heart Disease-Cholesterol
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WOMEN'S HEALTH - HORMONES

The full circle of life is covered here: from pregnancy, hormones (male and female) to a raft of women's health issues.  

Healing testimonies abound too: from toxic breast implants to endometriosis, the menopause, PCOS, PMS, the list goes on.  

Not easy being female when so many external forces are messing with our hormones nowadays.

Denise Stevenson
Dr Josh Axe smiling, seated in a grey chair

DrAxe.com

Articles discuss hormone problems such as adrenal fatigue and Hashimoto’s disease, and the conventional and natural treatments. Many natural ways to keep your hormones properly balanced too.

Dr Nitu Bajekal

NituBajekal.com

40+ free fact sheets here, including: PCOS, endometriosis, fibroids, laparoscopy, menopause, painful sex.  Consultant Gynaecologist and  Women’s Health Specialist Dr Bajekal has 35+ years of clinical experience.

Lady with a bowl and soup, smiling.  The Better Baby Book cover.

TheBetterBabyBook.com 

Lana is a medical doctor, Dave an expert in nutrition and a Silicon Valley executive in the medical technology field. In 2006, Lana and Dave were ready to start their family, and combined their knowledge to figure out how to have the healthiest, brightest baby they could while reducing the risk of autism as much as possible.

Breast Implant Info Org logo in a lilac circle

BreastImplantInfo.org

'This website is your most accurate source for information about breast implants so that you can make choices that are best for you.  The information on our website is not paid for by plastic surgeons or breast implant makers.'  A non-profit, run by scientists and patient advocates of National Centre for Health Research.

Dr Lara Briden

LaraBriden.com

Lara Briden is a naturopathic doctor and author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and bio-identical hormones.  

The Dietologist logo; a rose coloured circle with leaves

TheDietologist.com

A team of expert Accredited Practising Dieticians dedicated to excellence in nutrition for women's health, pre-conception & pregnancy nutrition.

Dr Andrew Saul

DoctorYourself.com

Page upon page of research-based articles and information on pregnancy.

Dr Rupy Aujla smiling, in front of a shelf laden with glass storage jars

TheDoctorsKitchen.com

Articles on fertility and podcasts covering a wide range of women's health.

Endometriosis Association logo
Map of World in a circle

Endometriosisassn.org

Aim to support and help in securing accurate, early diagnosis and effective treatment for this chronic, painful, and complex disease and to help change the environmental and other contributing factors to diminish the occurrence and severity of endometriosis and related diseases.

E in a speech bubble

Endometriosis.net

Empowering patients and caregivers to take control by providing a platform to learn, educate, and connect with peers and healthcare professionals.

Book cover of The Female Factor by Dr Hazel Wallace

The Female Factor

Dr Hazel Wallace

' I explore how nutrition plays a role across our menstrual cycle; how our fitness is shaped by our physical make-up; how our hormones affect our mental health across our lifespan; and how sleep can save your sanity, no matter the day of the month – plus 50 new, nourishing recipes'.

Note: new website under construction.

Dr Joel Fuhrman smiling, wearing his doctor's coat and a shirt and tie

DrFuhrman.com

An array of unique conditions that involve the delicate biological balance of hormones such as estrogen, progesterone, and testosterone are covered here:  breast cancer, breastfeeding, cervical dysplasia/cervical cancer, fertility, menopause, menstrual health, PCOS, pregnancy.

Getting Pregnant aster book cover.  Baby on tummy smiling.

Getting Pregnant Faster

Marilyn Glenville

The UK ‘s leading expert in women’s health, who has helped countless couples to achieve a healthy pregnancy, this unique book draws on the very latest research to show how a tailor-made plan of action can maximise your chances of conception.

Dr Marilyn Glenville PhD

MarilynGlenville.com 

Dr Glenville PhD is the UK’s leading nutritionist specialising in women’s health. She is the former President of the Food and Health Forum at the Royal Society of Medicine, a registered nutritionist, psychologist, author and popular broadcaster.

GreenMedInfo.com 

Research-based articles, abstracts and substance suggestions to help with a wide selection of Women's Health issues.  Tap the relevant issue into the search box.

Dr Christianne Northrupp leaning on a sofa and smiling

Goddesses Never Age

Dr Christiane Northrup

We  want to “age gracefully,” the truth is  we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life.  Dr Christiane believes that we have it in us to make growing older an entirely different experience.

Nicki Williams

HappyHormonesForLife.com

'Women don't always get the support they need with hormone and other health issues.'

Nicki learned simple natural solutions including diet, lifestyle and natural supplements - and she shares them here.

h in a black circle

Healthline.com 

Extensive information on a wide range of Women's Health issues.  Use their search bar for information on hormonal issues too.

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Heart MD Institute logo; green and blue heart

HeartMDInstitute.com

Research-based articles on a wide selection of Women's Health issues.

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Dr Jessica Drummond smiling at the camera, wearing a spotted blue scarf

IntegrativeWomensHealthInstitute.com

Dr. Jessica Drummond is an educator on women’s health, functional nutrition, and conservative pelvic pain management topics.

From adrenal fatigue to women's health this site has 100's of articles.

Dr Sonya Jensen

DrSonyaJensen.com

'A naturopathic physician with a mission to change the way women understand their bodies and themselves.'


Almonds in a metal tub

Keep-Healthy.com

A large range of women's health issues explained here.

Know Your Endo logo

KnowYourEndo.com

Education, awareness, and support for those living with endometriosis.

Living PCOS Free book cover

Living PCOS Free

Dr Nitu Bajekal, Rohini Bajekal

"Manage your condition using proven lifestyle approaches alongside western medicine'. Dr Bajekal, AKA ‘the ‘Plant-Based Gynae,’ provides clarity and support to help tackle your symptoms, along with  a 21-day plan,  plant-based recipes and case histories.

M N T letters in blue and black squares

MedicalNewsToday.com

'Helping you live your strongest, healthiest life with evidence-backed resources.'

Natural Solutions to Menopause book cover.  Purple butterfly

Natural Solutions To Menopause

Marilyn Glenville

'The definitive guide to a drug-free, symptom-free menopause.  Based on years of clinical practice, Dr Marilyn Glenville, PhD, reveals what doctors don’t tell you and gives you simple, easy-to-follow natural solutions for getting and staying healthy before, during and after the menopause.'

Natural solutions to PCOS book cover.  Yellow flower.

Natural Solutions to PCOS

Marilyn Glenville

Proven solutions to beat PCOS and enjoy a symptom-free life, naturally
.  If you are suffering from the symptoms of Polycystic Ovary Syndrome, such as excess hair, acne, weight gain and irregular or no periods, then this book is for you.

Dr Gemma Newman

GemmaNewman.com

Scroll down for articles on health in Pregnancy and a podcast on Women's Health.

Dr Christiane Northrup smiling, hugging her knees

DrNorthrup.com

  'True health is only possible when we understand the unity of our minds, emotions, spirits, and physical bodies and stop striving for perfection.' 

Dr Michael Greger smiling, wearing his white doctor's coat and blue tie

NutritionFacts.org

Videos/Podcasts/Blogs/Questions

Women's Health

Hormones  Pregnancy

Oestrogen The Killer in our Midst book cover.  Blood and the female sign

Oestrogen The Killer in our Midst

Chris Woollams

An excess of oestrogen can cause cancer and endometriosis, premature low sperm count, swollen prostates, early menarche (as young as 7), obesity, etc.

Non-small cell lung cancer is the fastest growing form of lung cancer in the Western World. And you don’t have to have been near a cigarette to develop it. It is oestrogen-driven....

Optimum Nutrition before during and after pregnancy book cover
pregnant lady, smiling

Optimum Nutrition Before, During And After Pregnancy - Patrick Holford

Drawing on the latest research this book shows you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life.

Overcoming PMS The Natural Way book cover

Overcoming PMS The Natural Way

Marilyn Glenville

Take control of your monthly symptoms and get rid of them permanently. Instead of following the orthodox method of dealing with each PMS symptom individually, Dr Glenville reveals a new and radical approach explaining how you can gain relief from all your symptoms naturally.

 Very Well Family logo

VeryWellFamily.com

A realistic and friendly approach to pregnancy and parenting. With a library of more than 5,000 pieces of content that has been written by more than 100 healthcare professionals and industry experts including experienced paediatricians and parenting coaches, and is then vetted by board-certified physicians.

Very Well Health logo

VeryWellHealth.com

Sections of a wide variety of women's health issues. 

Dr Andrew Weil smiling, trees in the background

DrWeil.com

Women's Health

Pregnancy/Fertility

Dr Christiane Northrup smiling, with her hands folded
The Wisdom of Menopause book cover

The Wisdom Of Menopause 

Dr Christiane Northrup 

With this trusted resource Dr. Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

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The XX Brain book cover.  Pink flowers either side

The XX Brain

Lisa Mosconi

All aspects of women's health: brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia to be found here. Dr. Mosconi introduces methods for protecting the female brain, encompassing diet, stress reduction and sleep. She examines the effectiveness of HRT,  the perils of environmental toxins and explores the role of our microbiome.

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TESTIMONIALS

BREAST IMPLANTS - Ellie

BREAST IMPLANTS - Ellie

BREAST IMPLANTS - Ellie

Ellie Young with sunglasses perched on her head, smiling

ENDOMETRIOSIS - Jessica

BREAST IMPLANTS - Ellie

BREAST IMPLANTS - Ellie

Jessica Murname smiling

MENOPAUSE - Liz

BREAST IMPLANTS - Ellie

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Adriana

 Liz smiling

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Adriana

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Adriana

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Adriana

2 pictures of Adriana Cortés de Waterman MD, MIPH

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Jill

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Adriana

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Julie

Jill smiling at the camera

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Julie

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Adriana

POLYCYSTIC OVARIAN SYNDROME (PCOS) - Julie

2 pictures of Julie

PMS - Marina

PMS - Marina

PMS - Marina

Marina Yanay-Triner smiling, holding a tray of tomatoes

RESEARCH PAPERS

PEER-REVIEWED MEDICAL RESEARCH SITES

Green Med Info com logo
Plant in open hands

GreenMedInfo.com

Search by health condition for 1000's of peer-reviewed medical research articles.

Plant Based Research logo
Carrot over Magnifying glass

PlantBasedResearch.org

The around 700 articles included in this library are original, peer-reviewed research papers, also known as "primary sources". Peer-reviewed papers are those published in journals who use a committee of other scientists to carefully review the author's study methods, analysis, and conclusions, and to provide feedback for improvements before publication. The result are papers whose authors who are rigorously held accountable for their statements.

Pub Med gov logo
 white Open book

PubMed.gov

This free search engine accesses a database of references and abstracts on life sciences and biomedical topics. The United States National Library of Medicine at the National Institutes of Health maintain the database.     Features Studies from Scientific literature Including:British Medical Journal (BMJ), American Cancer Society, Nat Centre for Biotechnology Information (NCBI), Int Agency for the Research on Cancer (IARC), World Health Organisation (WHO)Journal of the American Medical Assoc (JAMA), Journal of Clinical Investigation (JCI), Frontiers In Cell & Development Biology, Springer

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