Many Ways Of Showing Love

Many Ways of Showing Love

14 February 2022|Health, Nutrition, Recipes, Research papers, Sustainability, Testimonials

We LOVE what we do.  For the past 18 months we’ve been quietly building this resource convinced that you would LOVE it too.  

It seems that we’re right and there is a place for this unique organisation: ‘A free resource to inform and guide anyone looking for information to improve their health, their well-being and their lifestyle’, as our Articles of association state.

Double-zero has been recognised as an official non-profit organisation.  We’re set to expand our team of volunteers, to improve our website, our social media presence and help more people.

We intend to remain cost-free to you, to not compromise the resource’s quality with advertising and to refuse affiliate links that could compromise our independence.

If you LOVE and benefit from our work would you consider supporting us?  Our costs are technical ones and time (we do a lot of research, verifying every source before sharing it with you). We’ve an international banking number for transfers (IBAN), you can support via a euro or sterling cheque, or via Paypal on either an individual or regular basis.  Links are here

Thank you for showing us your LOVE in so many ways; your messages of support, your healing testimonies, your ‘thank you for sharing’s’ are all priceless.

Red, white and black hearts.  Valentine's Day

Clint Paddison delivering his TEDx talk

Personal recommendation is the Holy Grail of any potential growth and I was smiling, listening to a girlfriend recommend the Paddison Program to another friend who was diagnosed with rheumatoid arthritis this week.

It’s featured on the site and here is the founder below, sharing his life-changing story, in a TEDx talk:


Spinach gnocchi, parsley, courgettes, tomatoes

No-one to blame for this one but myself.  It doesn’t always go right – this one certainly didn’t.  

LOVE cooking from scratch, but will often have the basis of a couple of quick meals in the fridge ready to go.

LOVE trying new things, so when I saw spinach gnocchi in the supermarket (containing 30% spinach), I thought I’d give it a go.

My first, and last, spinach gnocchi lunch is pictured here…

Spinach?  Yep, SO good for us.  Gnocchi?  Easy, go-to.  Spinach gnocchi?  It’s a no from me.


Stainless steel frying pan

Shine bright little pan!  I LOVE clean, shiny pans, but I don’t LOVE using commercial products full of dangerous chemicals to get them back that way.

Ha!  Squeeze the juice of half a lemon, sprinkle bicarbonate of soda on top so that it fizzes, leave for an hour or so and voila!

Stainless steel pans are so much more work to keep clean than their non-stick counterparts, but so much better for our health (who wants to ingest the coating as it wears off?  Sorry for that horrible, yet accurate thought).

More ‘healthy tips’ on the Sustainability section of our site.


Instagram message with Dr Rupy Aujla

Part of my ‘Insta chat’ with the lovely Dr Rupy Aujla this week.  All but 7 of their fab recipes had disappeared from their site, so I’d removed him from our recipe section.  

LOVE his food and was sad they’d all been transferred to his new app – fear me not, it appears they’ll all be back.  Just checked and 15 are now featured.  Hoping to re-feature him on our site in the coming days.

And yes, I’m dreading the work involved in transferring ours to a new site.  Go Daddy have been fantastic for us as we launched, but we’ve outgrown our current plan.  

As The Doctor’s Kitchen have just done, it’s onwards and upwards for us too…


Cans of high caffeine energy drinks

‘Relying’ is the word that jumped out at me.  Dependance on these products to ‘get you going’ ‘get you through’ ‘wake you up’ has to end up in a bad place.  This was a Facebook ‘story’ the local newspaper in my hometown ran with this week.  If you are in any doubt as to how dangerous these products are please read this article from Live LOVE Fruit.  19 evidence-based resources are linked to the article, which shows serious health dangers associated to these products:


Instagram thread with Radical Remissions

I posted a pic on Instagram this week of the French edition of Radical Hope that a girlfriend had ordered as we walked through her breast cancer diagnosis together.  This was their reply.

We’re glad she found it too – her prognosis of chemotherapy is now no more.

Connected?  Who knows, but if I was a betting woman…

The cover highlights the topics of:

  • Food
  • Figure
  • Emotions (LOVE)
  • Faith

All of which have been shown as important factors in the hundreds of cases of ‘radical remissions’ featured in Dr Kelly A Turner’s books.


MacBook Air, fresh orange juice, pen, desk, plant
I didn’t LOVE updating SEO’s on 100’s of pics on our site over the past few days, but needs must….

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By doublezero100

Denise Stevenson founded the health and wellness charity Double-zero.org in 2021 after healing from stage 3 breast cancer at (5-zero) and realising there was no one source to access the wealth of resources that had guided her back to health without the mastectomy her oncologist said was a certainty. Denise is a church founder and president, author and local councillor. She's English-born and has French nationality after living there with her husband and 3 girls for the past 20 years.

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