The link between these three is strong, they're intertwined.
SleepFoundation.org is a great resource and Mr Wim Hof (The Iceman) shows us how physical activity and mental aptitude makes a huge difference to our bodies and minds.
Lots of healing stories follow, people sharing how different healing strategies worked for them.
Research papers to back up claims too.
Better Sleep, Better You
Frank Lipman
The latest developments in sleep science and the factors that affect your sleep: when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology. Creates a personalised sleep protocol.
Sleep articles here.
DoctorYourself.com
Page upon page of research-based information on stress and anxiety issues, causes and suggested solutions.
Fast-Asleep.com
An easy guide to the science behind why we sleep, how sleep impacts our health and ways in which we can improve our sleep, by former insomniac Dr Michael Mosely.
Healthline.com
Information on stress, anxiety, causes and consequences. Advice on how to manage them.
HeartMDInstitute.com
Categories include: Effects of Stress, Emotional Health and Wellness, Heart Rate Variability, Massage, Yoga and Meditation.
How to Help Someone with Anxiety
Dr Rachel M Allan
A practical handbook through which you can learn how to be a better listener, how to support your loved one to initiate change, and how to care for your own mental wellbeing in the process.
Migraine.com
Empowering patients and caregivers to take control by providing a platform to learn, educate, and connect with peers and healthcare professionals.
SleepDiplomat.com
Dr. Walker is the author of Why We Sleep, which has a singular goal: to reunite humanity with sleep. His podcast is about sleep, the brain, and the body.
Sleep-Disorders.net
Empowering patients and caregivers to take control by providing a platform to learn, educate, and connect with peers and healthcare professionals.
TheSleepDoctor.com
Evidence-based content intended to help you understand sleep. They're dedicated to helping readers get the rest they need, make meaningful lifestyle changes and achieve peak performance during their waking hours. A great resource.
SleepFoundation.org
Brings you comprehensive, accurate and up-to-date information about sleep health topics.
VeryWellHealth.com
Details of common sleep disorders and research-based articles to help manage them.
ANXIETY - Heather
ANXIETY - Heather
ANXIETY - Heather
MIGRAINES - Alice
ANXIETY - Heather
ANXIETY - Heather
MIGRAINES - Carla
ANXIETY - Heather
MIGRAINES - Carrie
MIGRAINES - Carrie
MIGRAINES - Dr Liela
MIGRAINES - Carrie
MIGRAINES - Lacey
MIGRAINES - Dr Liela
MIGRAINES - Dr Liela
MIGRAINES - Dr Liela
MIGRAINES - Dr Liela
MIGRAINES - Dr Liela
MIGRAINES - Nicole
SLEEP APNEA - Gaylynn
MIGRAINES - Shannon
MIGRAINES - Shannon
SLEEP APNEA - Gaylynn
MIGRAINES - Shannon
SLEEP APNEA - Gaylynn
SLEEP APNEA - Gaylynn
SLEEP APNEA - Gaylynn
SLEEP APNEA - Terry
SLEEP APNEA - Terry
SLEEP APNEA - Gaylynn
PEER-REVIEWED MEDICAL RESEARCH SITES
GreenMedInfo.com
Search by health condition for 1000's of peer-reviewed medical research articles.
PlantBasedResearch.org
The around 700 articles included in this library are original, peer-reviewed research papers, also known as "primary sources". Peer-reviewed papers are those published in journals who use a committee of other scientists to carefully review the author's study methods, analysis, and conclusions, and to provide feedback for improvements before publication. The result are papers whose authors who are rigorously held accountable for their statements.
PubMed.gov
This free search engine accesses a database of references and abstracts on life sciences and biomedical topics. The United States National Library of Medicine at the National Institutes of Health maintain the database. Features Studies from Scientific literature Including:British Medical Journal (BMJ), American Cancer Society, Nat Centre for Biotechnology Information (NCBI), Int Agency for the Research on Cancer (IARC), World Health Organisation (WHO)Journal of the American Medical Assoc (JAMA), Journal of Clinical Investigation (JCI), Frontiers In Cell & Development Biology, Springer