Powerful Plant Odds

16 August 2021|Health, Nutrition, Recipes, Research papers, Sustainability

Plant Based News Sustainability

The first study showing diet has a massive effect on reducing the severity of Covid 19 has been released.  Participants following plant-based diets had 73 percent lower odds of moderate-to-severe Covid19, says an article published in the British Medical Journal.

A plant-based diet reduces our odds of so many more lifestyle diseases too, check out the Healthy Body, Healthy Mind and Health Conditions sections of our site.  Find nutritional guidance, along with 1000’s of recipes to try and yes, plant-based living helps hugely with the sustainability of our planet.

Research for dietary change post cancer

When a friend saw this appeal online she tagged me in the post.  

We’re signed up to be interviewed by Elodie, but she needs more of us who have changed our eating habits after a cancer diagnosis.  Can you help?

Research on cancer and diet

Elodie’s contact details and those of her University are below.  We can testify to how the changes have helped us and want to ‘pay forward’ what we’ve learned to help others.

Elodie Eisenberg, Department of Psychology: 0044 207 040 8500

Elodie.Eisenberg.1@city.ac.uk

Healing Cancer Study Support Group

Thank you Abbey for your endorsement of our site this week.

We had the highest number of searches in any one day on Saturday – many looking at the cancer resources featured.  

One of which is of course your hugely informative and supportive group.

Peaches and roses

Our garden’s showing off this summer.  Beautiful blood-red roses transplanted from a friend in the village who was clearing out her garden to make way for an expanded veg patch.  They seem very happy with their new home.

And after a ruthless pruning session two years ago our peach tree is back with vengeance.  

They taste just as good as they look.

Fruit salad. Healthy recipes

This is what they became.  When friends pop by on the way home from their hols a garden-produce-based lunch was a treat.

‘These boots were made for walking’ as the song goes and they served me well this week.  Le Puy de Dome is found in the Auvergne region of France and was a great destination in the beautiful sunshine. Returned, refreshed and ready to go once more.

Mountain walking. Puy de Dome Auvergne

Now translated into 34 languages with 1.5M readers Grain Brain is available on Amazon Kindle at 99p, 99c, $1.14 this August.  Find more from Dr Perlmutter on our site.

Mountain walking. Mental health.

1800M, breathing in that mountain air… 

Just what The Doctor ordered for my mind, body, heart and soul.

Until next time.

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By doublezero100

Denise Stevenson founded the health and wellness charity Double-zero.org in 2021 after healing from stage 3 breast cancer at (5-zero) and realising there was no one source to access the wealth of resources that had guided her back to health without the mastectomy her oncologist said was a certainty. Denise is a church founder and president, author and local councillor. She's English-born and has French nationality after living there with her husband and 3 girls for the past 20 years.

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