Our Biggest Organ

22 July 2021|Health, Recipes, Sustainability

Yep, I did that on purpose. Got your attention though, as should this: a FREE online masterclass. One of the main functions of the skin is protection. It protects the body from external factors such as bacteria, chemicals, and temperature and it’s under increasing pressure.  Learn how to heal from the inside out.  Makes sense.


Husky vitamin D Double-zero Sunshine Beach

So this is where I’ve been…  With a husky on the Med.  Vitamin-D-packed sunshine and some much appreciated R&R (rest and relaxation), with some seriously mad hair!

It’s the simple things.


Ticking off Breast Cancer Sara Liyanage Double-zero

Happy to be featured on Sara’s extensive  site – Ticking Off Breast Cancer as ‘A resource to help you live life after breast cancer‘.  We’re also a resource to help prevention, symptoms, offer encouragement and share healing stories!


Goodnet Double-zero Sustainability

New to our site this week are these folks at Goodnet who: ‘Believe that a critical mass of people who want good, think good, speak good and do good can generate positive transformation in the world.’  

Boy, is that needed right now…



Easy lunch 'on the hoof': Organic brown rice, aubergines, courgettes, tomatoes, red chilli, crushed cashew nuts and torn coriander, cooked in coconut oil with added Himalayan sea salt and brown pepper.  All the main food groups tick, tick, tick.  1000's more healthy recipes on the site
Easy lunch ‘on the hoof’: Organic brown rice, aubergines, courgettes, tomatoes, red chilli, crushed cashew nuts and torn coriander, cooked in coconut oil with added Himalayan sea salt and brown pepper. All the main food groups tick, tick, tick. 1000’s more healthy recipes on the site


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