#BeMoreMaisie

#bemoremaisie

19 September 2022|Health, Nutrition, Research papers, Sustainability, Testimonials

Is the hashtag that’s being used to recognise the wide-spread inspiration Maisie gave to so many during her 17 years on this planet

Maisie, in lights

She’s at peace now, after 6 1/2 years of living with a brain tumour, but her legacy lives on.

Childhood cancer is on the rise.  Those two words that do not belong together are increasingly being seen following one another.  

A group of ladies with their arms around one another.

Her family and friends gathered to say goodbye last week.  We smiled and cried, laughed and bowed our heads, as we remembered an AWESOME young woman.

Oh how different our world would be if we could all #bemoremaisie.


Dr Nicole LePera leaning against a chair-back with her hands held together

Dr Nicole LePera joined our site this week.  Her book ‘How To Do The Work’ is an international bestseller in which she shows us how to both address and then redress childhood trauma that can live with us and can result in whole body dysfunction—activating harmful stress responses keeping us stuck engaging in patterns of codependency, emotional immaturity and trauma bonds.

We picked it up on promotion today from Amazon UK, where it’s currently on sale at 99p.  It’s even cheaper on Amazon FR at 99c.

Her new book How To Meet Yourself is released on December 8.


White rose and gypsophila from Sous l'arrosoir florists

Beautiful, locally sourced birthday flowers.  Roses that actually have a scent!  All wrapped in recycled brown paper, tied with twine.  Way to go.  Way to go…


You can sign up free of charge to this docu-series from the inspirational Dr Kelly A Turner here.  ‘As long as you’re breathing there’s hope’ says Anita Moorjani in the series.  Ain’t that the truth.

There are testimonies from those who have healed from stage 4 kidney cancer, have been MS symptom free for 10 years, healed from pancreatic cancer, reversed triple negative breast cancer, overcome ALS, healed a brain tumour, overcome chronic fatigue syndrome, to name a few. 

Jane McLelland (How to Starve Cancer), Dean OrnishThe Stern Method are all featured.  All of which, along with Dr Turner, you can find featured on our site.

For the past fifteen years, Kelly A Turner, Ph.D. (Radical Hope), has conducted research in 10 countries and analysed over 1,500 cases of radical remission (when someone heals from a life-threatening disease without Western medicine or after Western medicine has failed.) 

It begins on 3 October, but you can watch Day 1 today when you hit the link above.


Nuts?  Far from it.  This quick, 30 second clip will show you why.  Here‘s the science.


Three white leaves on a green background

Until 1 October we’re raising money to cover some of the costs involved in running Double-zero (website hosting/domain name/email address/business cards/advertising) via our Facebook page.  Your contribution will make an impact. Anything helps. 

Thank you for your support, for believing in our mission and all your encouragement over the past 2 years.

We run a free resource: ‘To inform and guide anyone looking for information to improve their health, their well-being and their lifestyle.’

Facebook takes care of the donation processing with no fees.

Here’s the link.  Thank you.  It means a lot (and shows us that what we are doing has a value to you…)


Frailty is a major issue for older women (fatigue, low strength, reduced aerobic capacity, five or more chronic illnesses, or weight loss of 5% or more).

New research carried out over 2 decades on over 85K women, aged 60+ suggests they may be able to dramatically reduce their risk by eating more plant-based protein (bread, cereals, pasta, nuts, beans, and legumes)  and less animal-based protein (red meat, poultry, fish, seafood, eggs, and dairy).  Frailty greatly increases the risk of infections, falls, surgical complications and hospitalisations. 

“Plant-based foods are associated with lower risks of chronic diseases, such as diabeteshigh blood pressurecardiovascular disease, and certain cancers,” says Vanita Rahman, MD, clinic director at Barnard Medical Center in Washington, D.C. “They are also associated with less inflammation and improved joint health. By collectively decreasing the burden of chronic disease, plant-based foods support lower rates of frailty.”

It matters.

The full article from Forks Over Knives can be found here.


Heydon Hall, Norfolk, in the sunshine.
Heydon, Norfolk. ‘England’s green and pleasant land’ as William Blake described it so many years ago. It was food for my soul as I walked in the sunshine prior to Maisie’s funeral last week. Deep breaths…

Table full of pasta, gnocchi, rice, canned goods and herbs

Non-perishable goods stash to set our youngest up as she begins Uni life next week: Lots of plant-protein, carbs and herbs to start her off.

Followed by a vitamin haul of D, C, multi-vitamin and pro-biotic, to see her through a UK winter!


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By doublezero100

Denise Stevenson founded the health and wellness charity Double-zero.org in 2021 after healing from stage 3 breast cancer at (5-zero) and realising there was no one source to access the wealth of resources that had guided her back to health without the mastectomy her oncologist said was a certainty. Denise is a church founder and president, author and local councillor. She's English-born and has French nationality after living there with her husband and 3 girls for the past 20 years.

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