No Gobbledy-Goop Here

10 August 2021|Health, Nutrition, Recipes, Sustainability, Testimonials Gwyneth Paltrow’s taken a vast amount of criticism for her online brand, birthed from her ‘aha moment’. Which was? Receiving her Oscar? No.  It was whilst adding protein powder to her Dad’s IV as he was in treatment for cancer.  ‘What’s even in this?  Is this the best way…… Continue reading No Gobbledy-Goop Here

Published

The Glue In My Life

2 August 2021|Health, Recipes, Sustainability Getting creative today with a pretty pic of pretty amazing morning juice.  The flower pots are from Saturday evening’s dinner party (get us!), made by our teen.  Juice is: apples from the garden, carrots, celery, turmeric, ginger, filtered water and a handful of spinach to boot (yes, I do make…… Continue reading The Glue In My Life

Published

Dan The Man

27 July 2021|Health, Nutrition, Recipes, Sustainability They’re in the semis! Earlier today GB’s men beat the US 26-21 and set up an Olympic rugby sevens semi-final against NZ.  Dan Bibby’s a seasoned part of that team: As a young athlete, he had one thing drilled into him when it came to nutrition: protein, protein, protein.  “You…… Continue reading Dan The Man

Published

Our Biggest Organ

22 July 2021|Health, Recipes, Sustainability Yep, I did that on purpose. Got your attention though, as should this: a FREE online masterclass. One of the main functions of the skin is protection. It protects the body from external factors such as bacteria, chemicals, and temperature and it’s under increasing pressure.  Learn how to heal from the inside out.…… Continue reading Our Biggest Organ

Published

I Choose Love

12 July 2021|Health, Nutrition, Recipes, Sustainability Every, single, time.   I choose to love my body, as does this weekend’s six-time Wimbledon winner Mr Novak Djokovic: “I’m very pleased that I am plant-based and play on this level for four and a half years.” “It’s a lifestyle. More than just a diet because you have ethical…… Continue reading I Choose Love

Published

Unicorn Hunting

5 July 2021|Health, Nutrition, Recipes, Research papers, Sustainability, Testimonials https://www.youtube.com/embed/3Xv8MPOyMfU The Asian Unicorn, or Saola really is the rarest of beasts.  Not seen since 2013, it’s habitat in Vietnam has recently been made into a nature reserve which is great news in the bid to save them from extinction.  The project to protect the area is about…… Continue reading Unicorn Hunting

Published

‘Cry Baby’ Cristiano

28 June 2021|Health, Recipes, Sustainability This guy used to cry and cry and cry; every missed chance, every lost game.  Last night I watched him try and try and try; but the defending champions, his team, couldn’t get an equaliser… Euro 2020: 4 matches, 5 goals.  36 years old.  YouTube have a video clip of…… Continue reading ‘Cry Baby’ Cristiano

Published

Nitrogen Hairballs

21 June 2021|Health, Nutrition, Recipes, Sustainability This guy makes me smile – every, single, time.  Armen Adamjan aka Creative_Explained describes himself as sharing ‘hacks/tips/tricks and positivity’.  With 1.2M followers on TikTok and 111k on Instagram I’m clearly not the only one that’s fascinated.   Did you know that the hair on your brush can give…… Continue reading Nitrogen Hairballs

Published

Golden Buzzer Girl

14 June 2021|Health, Nutrition, Sustainability https://www.youtube.com/embed/CZJvBfoHDk0 ‘You can’t wait before life isn’t hard anymore before you decide to be happy.’  Nightbirde is ‘not okay in every way’ in her own words.  This 30 year old has just found her way into the final of this year’s America’s Got Talent.  She has cancer in her lungs, her spine…… Continue reading Golden Buzzer Girl

Published

The Osaken Tank

7 June 2021|Health, Nutrition, Recipes, Sustainability Naomi Osaka is ranked No1 by the Women’s Tennis Association and is the first Asian player to hold the top ranking in singles. She is a four-time Grand Slam singles champion and the reigning champion at the US Open and the Australian Open – and – Naomi suffers from…… Continue reading The Osaken Tank

Published