By it’s cover. Heard that one before? Mmm, SO many times…
This lady judged herself. She then quit alcohol completely in 2018 and has never looked back. She looks – and says she feels – amazing!
Janey Lee Grace’s The Sober Club is now featured on our resource. Look at our smiley (sober) faces in the House of Commons last month…
It was also in 2018 when our houseguest posted this pic of me on social media. We were celebrating the end of my breast cancer treatments with a bottle of fizz and my husband gave me a small glass so I could raise it, to me. I was then judged and accused of double standards after sharing my ‘alcohol free testimony’ on One Year No Beer‘s website. I may have raised my glass – but I didn’t drink it….
Made these beauties yesterday. Dinner party tonight: A 15 min, prep ahead dessert. We’ll serve with fresh berries and soy cream. NO added sugar, but don’t judge a book – they taste AMAZING. 1000’s more healthy recipes on our site.
Gut health classic on offer on Kindle UK and France this month too. We’ve featured Dr Desmond’s work on our site since day one. With good reason.
Works both ways: Dr Desmond shares our work too!
Don’t judge me please; yes, this is packet, white, pasta (organic, but pure carbs). A 10 min lunch (it’s been a full-on week): pop the ‘you know what’ from above pic in a pan and boil in lightly salted water until it’s soft. Cook the tagliatelle in boiling water too. Drain them both and mix together, with sun-dried tomatoes (from a jar), capers (from a jar) and add pepper and olive oil (from a bottle!).
Don’t judge and don’t dismiss either – is the message from this clip featuring Bessel van der Kolk. He has worked in the trauma field for 50 years and is the author of The Body Keeps the Score, a fantastic book, which is featured on our Healthy Mind resource.
It’s a powerful commentary on trauma: we have no idea what people have been through and how it still affects them now.
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