Blog

Word of the year. This popped up on social media last week. What a long way we’ve come. 2017 was the year of the breast cancer diagnosis. The year of wigs, muscle loss and almost catastrophic consequences. 6 years on and cancer is a memory: A vivid one, yes, but a memory. It’s redemption time…… Continue reading Redemption

Preservatives that are banned in pet foods because of their carcinogenic (cancer causing) nature continue to be added to processed meats for human consumption an article from The Times in the UK reports. You couldn’t make this up! It says: ‘About 90% of bacon* sold in the UK is believed to contain nitrites, which research has linked…… Continue reading Safer to Eat Dog Food!

‘80% of heart disease is environment and lifestyle’. Dr Aseem makes the link between highly processed foods and insulin resistance, which drives heart disease in over 80% of cases. Throw in a sedentary lifestyle, with a topping of stress and not enough sleep and voila! This highly respected cardiologist shares that: ‘The Lancet Global Burden…… Continue reading Secrets to Good Health

https://youtu.be/TqNrJNhcf5g?si=x4Ax-aOojIXwfgyB Really? Yep, a good quality coffee gives you a heap of health benefits. 1.3M views since this was aired to the Diary of a CEO YouTube channel 2 weeks ago. Fascinating. (Goes and makes herself one, it is fibre-filled after all…) Niall’s on a mission to improve his health – on a long-term basis.…… Continue reading Coffee; One of Your 5-a-Day

Possible? The science (and many people) say so. Here’s the trailer for a new film featuring Dr Dale Bredesen (Apollo Health), who has done exactly that for many of his patients. Michael Bublé narrates – and shares the very personal reason that led him to discover the difference food and exercise can make to this…… Continue reading Reversing Alzheimer’s

At what price? And boy, was there a price. This young man shot to fame at 16 years old, lived a life of total excess and crashed, big-time, when he was still only 20 years old. This cathartic look at his life is fascinating and scary and you can’t help draw parallels with David Beckham…… Continue reading Let Him Entertain You

As she calls herself in the trailer below… https://youtu.be/YEqTo8lDivs This particular little old lady has a degree in nuclear physics, a Ph.D. in the philosophy of quantum theory and has been called one of the seven most powerful women in the world by Forbes. Powerful message in this award winning film. Powerful friends too. Another…… Continue reading A Little Old Lady From India

As Dad’s Army’s Windsor Davies would say to the recruits! This young man has every reason to hold his head high: Owen Farrell captained the England rugby team last weekend to within one point of a place in the World Cup Final. Leading by example he scored ALL their points. Leadership; some have it, some…… Continue reading Shoulders Back, Lovely Boy

Mrs Victoria Beckham’s pet name for her husband David. Many call them The Golden Couple; this documentary shows another side too: ‘I don’t think I’ve ever talked about it just because I can’t’ David says. ‘I felt very vulnerable and alone’. His former team-mate Roy Keane says Becks had a choice after his sending off…… Continue reading Goldenballs

9 October 2023|Health Minnie The Moocher is running the Bathalf! This little superstar is running to raise money – for us! We’ve had an expensive time of late: Website hosting fees, business cards, banners… She’s already at 32% of her £1K target – can you help her get ‘over the line’? And before anyone points…… Continue reading Double Marathon Time