“I have one life and one chance to make it count for something… My faith demands that I do whatever I can, wherever I am, whenever I can, for as long as I can with whatever I have to try to make a difference.” Jimmy Carter, American President. Thank you Francis for sharing the wisdom.…… Continue reading A Moral Obligation
Blog
Where’s My Healthy Coffee?
It’s not just good for us on Mondays either Rosie. Here’s an article from John Hopkins Medicine sharing that it’s an antioxidant powerhouse. No more encouragement needed here! Was a particularly mad Monday here today. ‘Pancake Day Pancakes’ from the BOSH Boys. It’s been a while since we’ve used their recipes and it won’t be…… Continue reading Where’s My Healthy Coffee?
Let it Slide
Diagnosed in January 1993 Ann E Fonfa lived with cancer for over 30 years. She decided to ‘let it slide’ and focused on ‘being happy’ instead, as she shares in this video. https://www.youtube.com/watch?v=RUAqGT6djmU Ann E Fonfa 1948 – 2024 Ann left us on 29 January, less than one month before her 16th annual conference takes…… Continue reading Let it Slide
Rounded Up (Again)
An expensive day in court again last week for Bayer as a jury returned a unanimous verdict; that Roundup is a cancer-causing product. (Washington Post article here). Bayer had already agreed to pay about $10 billion in a settlement to tens of thousands of claimants over the allegation that Roundup causes non-Hodgkin’s lymphoma in 2020. (Washington…… Continue reading Rounded Up (Again)
Relax and Do Jigsaws (with all their pieces)
Feeling almost sleepy as I type; a 432hz playlist from YouTube is playing. 440hz or 432hz does it make a difference? (And what are we even talking about???). ‘The current reference frequency for tuning musical instruments is 440 Hz. Some theorists and musicians claim that the 432 Hz tuning has better effects on the human…… Continue reading Relax and Do Jigsaws (with all their pieces)
Redemption
Word of the year. This popped up on social media last week. What a long way we’ve come. 2017 was the year of the breast cancer diagnosis. The year of wigs, muscle loss and almost catastrophic consequences. 6 years on and cancer is a memory: A vivid one, yes, but a memory. It’s redemption time…… Continue reading Redemption
Safer to Eat Dog Food!
Preservatives that are banned in pet foods because of their carcinogenic (cancer causing) nature continue to be added to processed meats for human consumption an article from The Times in the UK reports. You couldn’t make this up! It says: ‘About 90% of bacon* sold in the UK is believed to contain nitrites, which research has linked…… Continue reading Safer to Eat Dog Food!
Secrets to Good Health
‘80% of heart disease is environment and lifestyle’. Dr Aseem makes the link between highly processed foods and insulin resistance, which drives heart disease in over 80% of cases. Throw in a sedentary lifestyle, with a topping of stress and not enough sleep and voila! This highly respected cardiologist shares that: ‘The Lancet Global Burden…… Continue reading Secrets to Good Health
Coffee; One of Your 5-a-Day
https://youtu.be/TqNrJNhcf5g?si=x4Ax-aOojIXwfgyB Really? Yep, a good quality coffee gives you a heap of health benefits. 1.3M views since this was aired to the Diary of a CEO YouTube channel 2 weeks ago. Fascinating. (Goes and makes herself one, it is fibre-filled after all…) Niall’s on a mission to improve his health – on a long-term basis.…… Continue reading Coffee; One of Your 5-a-Day
Reversing Alzheimer’s
Possible? The science (and many people) say so. Here’s the trailer for a new film featuring Dr Dale Bredesen (Apollo Health), who has done exactly that for many of his patients. Michael Bublé narrates – and shares the very personal reason that led him to discover the difference food and exercise can make to this…… Continue reading Reversing Alzheimer’s