We Have The Might

31 August 2023|Health, Nutrition, Recipes, Sustainability Humans may have been given dominion over other species, but by having this ‘might’ does it make it ‘right’ to abuse them? Because we are.  Every day.  Millions of them.  Every single day.  Dominion film is free to watch on YouTube.  You can click here for their website and choose to…… Continue reading We Have The Might

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Inside A Therapy Session

24 August 2023|Health, Nutrition, Recipes, Research papers, Sustainability, Testimonials Repair.  Restore.  Heal. This powerful new award-winning film moved us, just as it did Dr Gabor Maté.  It’s all about relationships; the baggage we bring to them, often without ever connecting the dots as to why.  It’s free to watch if you choose, or you can choose to donate…… Continue reading Inside A Therapy Session

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The Safest Food Supply In The World

17 August 2023|Health, Nutrition, Recipes, Research papers, Sustainability Really?  We don’t think so This shocker of a documentary will prove that that well rehearsed and repeated claim from US scientists and government officials is far from accurate. ‘Poisoned’ is a new Netflix documentary. ‘A shocking indictment of the food industry and its regulators’.  It exposes…… Continue reading The Safest Food Supply In The World

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Septuagenarian Vibes

10 August 2023|Health, Nutrition, Recipes, Sustainability 70 years old and running 5K every other day https://www.youtube.com/watch?v=TdJDQ_-txxo Eloquent, humble, smart and looking so, so good; this is Dr Neal Barnard, founder of the Physicians Committee for Responsible Medicine, a near 40 year vegan and a great advertisement for a whole food plant based healthy lifestyle! Great interview…… Continue reading Septuagenarian Vibes

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But Where Do You Get Your Protein?

3 August 2023|Health, Nutrition, Recipes, Sustainability, Testimonials If we’ve been asked this once… We’ve been asked it a thousand times.  Yes, there are differences between animal and plant protein, but, what is it that cows, pigs and chickens eat?  Oh yes, plants.  Vegans just ‘cut out the middle man’ and many not only survive, but…… Continue reading But Where Do You Get Your Protein?

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Cold-play = Green-result

27 July 2023|Health, Nutrition, Recipes, Research papers, Sustainability, Testimonials The hunt for tickets was on Thoughts of the environmental impact were far behind.  Then we saw this:  Coldplay’s website details their co2 emissions, power usage, travel costs, stage show sourcing, an app for fans to see how to travel most efficiently, water usage, minimise waste, a sustainable crew…… Continue reading Cold-play = Green-result

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Health Isn’t A Diet

16 July 2023|Health, Nutrition, Recipes, Research papers, Sustainability Gut health and our microbiome – why food matters Rich Roll and gastroenterologist Dr Alan Desmond talk about our gut health and microbiome in this information packed podcast – and why food matters to them both. With the American Cancer Society stating that one in 15/20 people are developing colorectal cancer and that…… Continue reading Health Isn’t A Diet

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Summertime And The Livin’ Is Easy

5 July 2023|Health, Nutrition, Recipes, Research papers, Sustainability Fish are jumpin’ and the cotton is high Classic Louis Armstrong, classic summer dish; Gazpacho.   This one’s by Amelia Freer, nutritionist, whose recipes feature on our site.  First, but not last attempt.  Delicious and healthy too: 1 red pepper, 1/2 stick of celery, 1/4 cucumber, 500g ripe tomatoes, 1…… Continue reading Summertime And The Livin’ Is Easy

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Olé – Cactus Saves The Day!

Olé – Cactus Saves the Day! 22 June 2023|Health, Nutrition, Recipes, Research papers, Sustainability What do Givenchy, Mercedes Benz, Adidas and H&M have in common?   They’ve all collaborated with these two….  Who knew? https://www.youtube.com/embed/x4sGOYbHoXo Leather comes from cows (we know this), cows have a huge environmental impact (widely acknowledged), here’s one of many new, environmentally sound alternatives.…… Continue reading Olé – Cactus Saves The Day!

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De-prescription Begins

De-prescription Begins 14 June 2023|Health, Nutrition, Recipes, Research papers, Sustainability Too Many People Take Too Many Pills Is a recent article’s headline in The Economist:  ‘Doctors, nurses and pharmacists are setting up de-prescribing networks to try to spread the word’.  ‘Evidence supporting de-prescription is starting to build’ it says. Here’s an old (2014), but equally damning article…… Continue reading De-prescription Begins

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