‘80% of heart disease is environment and lifestyle’. Dr Aseem makes the link between highly processed foods and insulin resistance, which drives heart disease in over 80% of cases. Throw in a sedentary lifestyle, with a topping of stress and not enough sleep and voila! This highly respected cardiologist shares that: ‘The Lancet Global Burden…… Continue reading Secrets to Good Health
Author: doublezero100
Denise Stevenson founded the health and wellness charity Double-zero.org in 2021 after healing from stage 3 breast cancer at (5-zero) and realising there was no one source to access the wealth of resources that had guided her back to health without the mastectomy her oncologist said was a certainty. Denise is a church founder and president, author and local councillor. She's English-born and has French nationality after living there with her husband and 3 girls for the past 20 years.
Coffee; One of Your 5-a-Day
https://youtu.be/TqNrJNhcf5g?si=x4Ax-aOojIXwfgyB Really? Yep, a good quality coffee gives you a heap of health benefits. 1.3M views since this was aired to the Diary of a CEO YouTube channel 2 weeks ago. Fascinating. (Goes and makes herself one, it is fibre-filled after all…) Niall’s on a mission to improve his health – on a long-term basis.…… Continue reading Coffee; One of Your 5-a-Day
Reversing Alzheimer’s
Possible? The science (and many people) say so. Here’s the trailer for a new film featuring Dr Dale Bredesen (Apollo Health), who has done exactly that for many of his patients. Michael Bublé narrates – and shares the very personal reason that led him to discover the difference food and exercise can make to this…… Continue reading Reversing Alzheimer’s
Let Him Entertain You
At what price? And boy, was there a price. This young man shot to fame at 16 years old, lived a life of total excess and crashed, big-time, when he was still only 20 years old. This cathartic look at his life is fascinating and scary and you can’t help draw parallels with David Beckham…… Continue reading Let Him Entertain You
A Little Old Lady From India
As she calls herself in the trailer below… https://youtu.be/YEqTo8lDivs This particular little old lady has a degree in nuclear physics, a Ph.D. in the philosophy of quantum theory and has been called one of the seven most powerful women in the world by Forbes. Powerful message in this award winning film. Powerful friends too. Another…… Continue reading A Little Old Lady From India
Shoulders Back, Lovely Boy
As Dad’s Army’s Windsor Davies would say to the recruits! This young man has every reason to hold his head high: Owen Farrell captained the England rugby team last weekend to within one point of a place in the World Cup Final. Leading by example he scored ALL their points. Leadership; some have it, some…… Continue reading Shoulders Back, Lovely Boy
Goldenballs
Mrs Victoria Beckham’s pet name for her husband David. Many call them The Golden Couple; this documentary shows another side too: ‘I don’t think I’ve ever talked about it just because I can’t’ David says. ‘I felt very vulnerable and alone’. His former team-mate Roy Keane says Becks had a choice after his sending off…… Continue reading Goldenballs
Double Marathon Time
9 October 2023|Health Minnie The Moocher is running the Bathalf! This little superstar is running to raise money – for us! We’ve had an expensive time of late: Website hosting fees, business cards, banners… She’s already at 32% of her £1K target – can you help her get ‘over the line’? And before anyone points…… Continue reading Double Marathon Time
Go Grab Life!
21 September 2023|Health, Nutrition, Recipes, Sustainability The mantra of a beautiful soul who inspired so many Who was singing songs and dancing in Disneyland Paris last month. Who was walking the catwalk at the Neon show earlier in the year for Future Dreams Charity and who sadly died this week. Nicky Newman was 35 years old…… Continue reading Go Grab Life!
‘I’m A Black Belt Multi-Tasker’
12 September 2023|Health, Nutrition, Recipes, Sustainability A feisty one at that! With a mother and husband that also lived to 100 years old we’re kinda interested in what she has to say… Her 2.9M Instagram followers are too: No rich foods/large portions No processed meats No supplements (she gets her nutrients from her food) No…… Continue reading ‘I’m A Black Belt Multi-Tasker’