Word of the year. This popped up on social media last week. What a long way we’ve come. 2017 was the year of the breast cancer diagnosis. The year of wigs, muscle loss and almost catastrophic consequences.
6 years on and cancer is a memory: A vivid one, yes, but a memory. It’s redemption time – all the hard work with diet and lifestyle, all the reading, watching, learning. This is the year when it all comes to fruition.
Same pose – VERY different reality: 2024 we’re coming for you!
Redemption time for this lady too. 10 years on Ella Mills aka Deliciously Ella is having the last word over online trolls, with an estimated 20M revenue that’s only going in one direction. Full Times article here.
The trolls are still there – but now they’re trying to hijack 100’s of Ella’s happy customers’ accounts as they apply for a copy of her new book: Healthy Made Simple, which is sitting at the No1 slot on Amazon UK for Vegetarian and Vegan cooking.
Success – take that those who questioned her, insulted her and ridiculed her.
Yes to Life are the UK’s integrative cancer care charity. They’re offering various Wellbeing Sessions this winter; from Mindfulness to Yoga, EFT, Breathwork and even a Book club. All except the EFT classes are completely free of charge. Here’s the link – an excellent way to help you heal or stay well.
SO many books on offer this month in Amazon’s New Year New You promotion. Here’s a few, starting with our first purchase of the year, just after midnight on 1 January. Start as you mean to go on!
Walk Yourself Happy – Julia Bradbury – £10 hardcover Amazon UK. 99c Amazon Kindle France.
The Doctor’s Kitchen – Eat to Beat Illness – Dr Rupy Aujla – 99p on Kindle UK.
High Performance – Jake Humphrey – 99p on Kindle UK.
Wild Hope – Donna Ashworth – £5 hardcover Amazon UK.
Life Without Diabetes – Prof Roy Taylor – 99p on Kindle UK. 1.19 euros on Kindle France.
Happy, Healthy Hunting.
Discover more from
Subscribe to get the latest posts sent to your email.