Koreanizing

The Korean Vegan was recommended to us last month by some students who use her recipes. Wow.

The Washington Post describes Joanne Molinaro as ‘A high-powered lawyer who became a TikTok star’. She didn’t even want to become vegan apparently. We’re glad she did… Yep, she’s been added to our recipe resource.


Can our loss of hearing trigger Alzheimer’s? Drs Dean and Ayesha Sherzai discussed links with experts on their podcast last month:

  • The different kinds and causes of hearing loss
  • The relationship between ageing and hearing loss
  • The neurological distinction between ‘hearing’ and ‘listening’
  • The recent groundbreaking studies which have made the link between hearing loss and cognitive decline clearer than ever
  • How associated conditions like tinnitus impact the brain
  • What’s coming next in hearing aid technology

Kate Bowler we are DEFINITELY friends. Delighted to feature your podcast on our Healthy Mind resource.

an illustration of fertilization

“At the beginning, I doubted whether microplastics could penetrate the reproductive system,” said Prof Xiaozhong Yu, at the University of New Mexico in the US. Sadly he was proven wrong. Small sample size, but scary results reported in the UK’s Guardian article last month.

Plastic. We must do better – for our bodies, our health and our planet’s.


We asked what was happening to our skies in one of last month’s blogs. Many are questioning the strange weather patterns we’re seeing. A Wikipedia search last month called ‘geo-engineering’ a conspiracy theory, it is now acknowledged as ‘climate engineering’ by the resource. Further explanation by the Uk’s Met Office below:



You can take your socks off, oorrrr you could eat some watermelon. This Very Well Health article shares its efficacy for weight loss.


‘Break in case of emergency’ this display cabinet of coffee beans in a Bolivian cafe says. Had a few of those recently…


Another Bolivian option could be organic chocolate; no additives – along with a lesson on sloths. Random (but equally delicious and effective).


Or you could opt for the cinema relaxation option: No, my feet are not up on the seat in front – this is ALL my seat. Bolivian cinema’s are go!

Although we have to agree with Dorothy: There’s no place like home

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By doublezero100

Denise Stevenson founded the health and wellness charity Double-zero.org in 2021 after healing from stage 3 breast cancer at (5-zero) and realising there was no one source to access the wealth of resources that had guided her back to health without the mastectomy her oncologist said was a certainty. Denise is a church founder and president, author and local councillor. She's English-born and has French nationality after living there with her husband and 3 girls for the past 20 years.

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