Dr William Li is a Harvard scientist who has featured at the top of our cancer resource since day one. This is why:
The link between our diet and our increased risk of disease is very real.
Dave Bolton testifies to the link here too. His charity is the latest to be added to our cancer resource. This is why:
Sugar however is NOT medicine: ‘Human epidemiologic studies and mechanistic pre-clinical studies in multiple cancers support a causal link between excess sugar and cancer.’ National Institute of Health research added to our cancer research resource too.
As has this old, but oft-quoted research into the efficacy of chemotherapy shared on social media this week by Dr Quillin who has 40 years experience as a clinical nutritionist and has worked with 1000’s of cancer patients.
You can learn more about the indisputable diet/health links from this free summit. Sign up here.
Many of the experts are featured on our site: Patricia Peat’s Cancer Options, Lisa Tarantino’s healing testimony, nutritionist and integrative cancer specialist Amanda King’s take on seed oils and ultra-processed foods.
More food/health links exposed in this film. Another free sign up here.
Whatever your opinion (if indeed you have one) of the current US Health administration. they are shaking up a system and questioning: Why food dyes banned overseas are still served to kids in the U.S – How toxic seed oils were marketed as “healthy” – What’s really in your water, home, and skincare – And how the regulatory system has been complicit every step of the way. It’s explosive stuff.
Thanks to Dr Christiane Northrup for sharing the details on her social media page. More of her work on our women’s health resource.
One of the leaders featured in the film is the founder of Green Med Info, Sayer Ji, whom we feature extensively on our site.
Feeling there may be an element of truth in this.
Made us smile – and we’ll take all of those we can get!
Back to business: This time the business of boundaries. An important aspect of our mental health. Here’s 3 challenging minutes from Irena, one of our contributors:
Text: ‘Something happened in a training session today that I’ve been reflecting on…. There was a group of us on our weekly webinar. Our team was organized into groups of three: one observer, one designated ‘client’, and myself as the lead. The observer was anything but observing. She was disruptive and rude. Minimising. And I didn’t say anything. I sat there, nodding politely, even as my body tensed and my thoughts scattered. And the question that’s been echoing since? “Why didn’t I stand up for myself?”
Here’s the truth: I help people reclaim their voice for a living. I teach emotional resilience. Nervous system awareness. Boundaries.
But even with all that, I froze. Not because I didn’t know better. But because knowing isn’t always enough when old wiring kicks in.
The training room today wasn’t just a room. It was a trigger. A pattern. A moment that brushed against old stories running in the background – my subconscious. Do you know around 90% of our thoughts, feelings and behaviours are driven by the subconscious?
I share this not because I need reassurance — but because I know I’m not the only one. We all have moments where our actions don’t align with our values. Not because we’re weak — but because we’re human. And being human means sometimes falling silent, then finding our voice again later. It means noticing the freeze without turning it into shame. So instead of judging myself, I’m asking a gentler question now: “What part of me needed protection in that moment?”
We don’t talk enough about these moments. But they matter. They shape us. And if we let them, they can guide us home to ourselves. Have you ever frozen in a moment you wished you’d spoken up? What helped you find your voice again?
Last week was European Mental Health Week – let’s talk about what makes us human…’
Irena-Marie Makowska Psychotherapist and Hypnotherapist, specialising in Mindset and Emotional Resilience.
Here’s Denise in full fundraising mode last weekend. Thank you to those that have supported us, we’ve bills coming up for our website once more. Donations are tax deductible and are our only income source.
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