A new section in which we'll share information to help you, or those you love, take back control.
Alcoholhelp.com
' In moderation, alcohol will not necessarily provoke any significant health problems. However, prolonged, excessive drinking will damage a person’s brain, liver, heart, and other organs and may cause an alcohol disorder.'
OneYearNoBeer.com
Want to feel better? Improve your sleep? Become more productive? Reduce anxiety? Lose weight?
All benefits of giving up alcohol - based on a survey conducted with 90 Day Challenge members.
Many testimonies on this site - including mine.
Rehabspot.com
An online informational resource dedicated to supporting anyone battling substance abuse or a co-occurring disorder.