Information to help you, or those you love, take back control, whether it be from alcohol, drugs, ADHD, an eating disorder, self-image issues…
Alcohol Help
‘In moderation, alcohol will not necessarily provoke any significant health problems. However, prolonged, excessive drinking will damage a person’s brain, liver, heart, and other organs and may cause an alcohol disorder.’
Everyday Health
‘The latest on managing your symptoms, treatment options and living with addiction.’
Dr Shahroo Izadi
Dr Izadi empowers people to create entire lifestyles to accommodate their healthier habits. She helps to build the fundamental self-compassion, self-belief and self-awareness required to make lasting and meaningful changes.
Dr Gabor Maté
A renowned speaker, and bestselling author, Dr Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. We absolutely love his work.
One Year No Beer
Want to feel better? Improve your sleep? Become more productive? Reduce anxiety Lose weight? All benefits of giving up alcohol – based on a survey conducted with 90 Day Challenge members. Many testimonies on this site – including Denise’s.
Rehab Spot
An online informational resource dedicated to supporting anyone battling substance abuse or a co-occurring disorder.
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