A new section in which we'll share information to help you, or those you love, take back control.
Alcoholhelp.com
' In moderation, alcohol will not necessarily provoke any significant health problems. However, prolonged, excessive drinking will damage a person’s brain, liver, heart, and other organs and may cause an alcohol disorder.'
EveryDayHealth.com
'The latest on managing your symptoms, treatment options and living with addiction.'
Shahroo empowers people to create entire lifestyles to accommodate their healthier habits. She helps to build the fundamental self-compassion, self-belief and self-awareness required to make lasting and meaningful changes.
DrGaborMate.com
A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development.
We absolutely love his work.
OneYearNoBeer.com
Want to feel better? Improve your sleep? Become more productive? Reduce anxiety? Lose weight?
All benefits of giving up alcohol - based on a survey conducted with 90 Day Challenge members.
Many testimonies on this site - including mine.
Rehabspot.com
An online informational resource dedicated to supporting anyone battling substance abuse or a co-occurring disorder.