3 Wise Women

3 Wise Women 21 December 2022|Health, Nutrition, Recipes, Research papers, Testimonials In this version of the Nativity there was juice.   It helped the Wise Men get to Bethlehem with energy and vitality – and it’s helping us navigate the festive season almost 2000 years later.  Finishing Strong is our mantra for the final days…… Continue reading 3 Wise Women

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Almost 2 Million Hearts Breaking

Almost 2 Million Hearts Breaking 13 December 2022|Health, Nutrition, Recipes, Sustainability, Testimonials That’s the number of new cancer cases predicted by the American Cancer Society in 2022  (excluding basal cell and squamous cell skin cancers and in situ carcinomas except urinary bladder).  So says the 80 page report just released.  Approximately 609,360 deaths from cancer are expected in the…… Continue reading Almost 2 Million Hearts Breaking

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5 Minute Lunch

5 Minute Lunch 5 December 2022|Health, Nutrition, Recipes, Sustainability Honestly.  5 minutes. We’re busy.  It’s a busy time of the year.  Not too busy to eat well though.  It matters.   Toasted bread from a local artisan, bought at yesterday’s Christmas Market in our village.  Aubergine paste from the local organic shop.  Rocket/arugula from our…… Continue reading 5 Minute Lunch

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This Little Piggy Went To Market

This Little Piggy Went To Market 29 November 2022|Health, Nutrition, Recipes, Research papers, Sustainability Along with 999,999 others  Every year.  From this one, 26 storey building.   This is the world’s biggest, single-building pig farm and it’s just opened in China. What are we doing? The book section of our sustainability resource will show you clearly and unequivocally the…… Continue reading This Little Piggy Went To Market

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I Dreamed A Dream

I Dreamed a Dream 21 November 2022|Health, Nutrition, Recipes, Research papers, Sustainability I still do.   This clip is 6 years old – nothing’s changed.  It’s an emotional watch.  We are ALL connected on this planet – that is why we had to have a sustainability section on our site.  We must stop the pollution, we must…… Continue reading I Dreamed A Dream

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Oops… I Did It Again

Oops!… I Did It Again 15 November 2022|Health, Nutrition, Recipes, Sustainability, Testimonials No, nothing to do with Britney’s confession in the year 2000. Sacrum pain; dangerous thing window cleaning… Double-zero to the rescue: We’ve a section on Bone Health, with some really helpful articles from Live Love Fruit featured:  Aloe vera massaged daily, tick, long Epsom salt bath…… Continue reading Oops… I Did It Again

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A Flirty Microwave

A Flirty Microwave 7 November 2022|Health, Nutrition, Recipes, Research papers, Sustainability and a vegan rugby team.   Which one of those two thoughts is stranger to you?  One of them is very real: here’s a mad 10 minute video, in which you’ll meet The Green Gazelles, the world’s first vegan rugby team. https://www.youtube.com/embed/ZVb0yi-77l0 Couscous.  Such…… Continue reading A Flirty Microwave

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Don’t Prioritise Your Looks

Don’t Prioritise Your Looks 31 October 2022|Health, Nutrition, Recipes, Research papers, Sustainability, Testimonials Poems about life, love, loss and womanity (Yes, she made that last word up).  This woman is Donna Ashworth and she joined our site this week.  Refreshing to see this amazing wordsmith touch so many with her work.  We’ve watched her soar over recent…… Continue reading Don’t Prioritise Your Looks

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Let It Go!

Let it Go! 25 October 2022|Health, Nutrition, Recipes, Research papers, Sustainability Nature’s currently showing us the beauty in letting go here in the Northern hemisphere. As she lets go of what’s no longer needed she’s preparing for the next season – cocooning for winter. These were green until a few weeks ago, then turned a…… Continue reading Let It Go!

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Hospital Food With A Difference

Hospital Food With A Difference 18 October 2022|Health, Nutrition, Recipes, Research papers, Sustainability That’s more like it!   Way more appealing than we’ve seen in a hospital restaurant. ‘A beautiful salad range, plus curries & stews all packed with diverse fresh ingredients and wonderful flavours’… Meet Dr Rupy Aujla a former NHS doctor who ‘knows…… Continue reading Hospital Food With A Difference

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