Many Ways Of Showing Love

Many Ways of Showing Love 14 February 2022|Health, Nutrition, Recipes, Research papers, Sustainability, Testimonials We LOVE what we do.  For the past 18 months we’ve been quietly building this resource convinced that you would LOVE it too.   It seems that we’re right and there is a place for this unique organisation: ‘A free resource to inform and guide…… Continue reading Many Ways Of Showing Love

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I Can Feel It Coming In The Air Tonight

7 February 2022|Health, Nutrition, Recipes, Research papers, Sustainability, Testimonials And most nights – and days.  No relation to the Phil Collin’s hit, but according to the World Health Organisation (WHO) it is the single largest environmental threat to human health, and in the UK it is believed to contribute to thousands of premature deaths every…… Continue reading I Can Feel It Coming In The Air Tonight

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Follow The Science

Follow the Science 24 January 2022|Health, Nutrition, Recipes, Sustainability, Testimonials ‘I’m not a doctor, but these two sisters are’ is how I shared details of this new book on launch day last week.   Dr Shireen Kassam is the founder of Plant Based Health Professionals, a dynamic resource which aims to educate healthcare professionals and the…… Continue reading Follow The Science

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Smoke And Mirrors

Smoke and Mirrors 17 January 2022|Health, Nutrition, Recipes, Research papers, Sustainability Mr Brooklyn Beckham – confirmed.  A vegan – Er no.   The shoes may be, the man, definitely not.  The shoes are part of a new vegan footwear range from Superdry.  The man had shared a video 4 days earlier for his cooking series…… Continue reading Smoke And Mirrors

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From Me To We

11 January 2022|Health, Nutrition, Recipes, Sustainability https://www.youtube.com/embed/KPRu_5axCQ4 I’ve uttered the words ‘Rise Above’ many times in the past two years as judgement, disagreement, conflict, discord, disunity have abounded.  What if we could put aside our differences and Rise Up? If it doesn’t benefit everybody then is it really success?  What is your purpose?  What is…… Continue reading From Me To We

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The Right Kind Of Trees

3 January 2022|Health, Research papers, Sustainability, Testimonials Mr Sheeran has a plan:  ‘To offset his carbon emissions by buying “as much land as possible” and planting “as many trees as possible” he said during a BBC Radio London interview this week. “I love my county and I love wildlife and the environment,” said Sheeran, who…… Continue reading The Right Kind Of Trees

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High 5 To Me!

28 December 2021|Health, Nutrition, Sustainability https://www.youtube.com/embed/5Nm97O8Mc84 Do it to yourself – every morning – in the bathroom mirror: ‘It is impossible to have a negative thought because for our entire lifetime, you have had a positive association with giving someone else a high five.’  This gem of a broadcast is episode #432 of The Ultimate Health…… Continue reading High 5 To Me!

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Serenity In The Storm

20 December 2021|Health, Nutrition, Recipes, Sustainability, Testimonials Like many, I was feeling frustrated by border closures and restrictions this morning, then I saw these photographs… Talk about a reality check: A hand-written message to a friend’s brother saying he and his family are safe.  They are on the Philippine island of Siargao, 95% of which…… Continue reading Serenity In The Storm

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Bad Genes

13 December 2021|Health, Nutrition, Recipes, Sustainability ‘Turn off those ‘bad genes’.’ Here’s an Amazon customer’s review of Dr Gottfried’s book, which was added to our resource this week at the suggestion of a friend.  (Keep them coming Helen!). ‘The idea being not to live longer as such, but age while keeping up a better quality of…… Continue reading Bad Genes

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Good Foods For Good Moods

5 December 2021|Health, Nutrition, Recipes, Research papers, Sustainability https://www.youtube.com/embed/EpweKmEAdN4?start=2002 Also known as Nutritional Psychiatry, (but I thought I’d use a softer definition as the title of this week’s Something New – in order to not frighten you all off from even opening it!)  Dr Naidoo joined our site this week.  She’s featured here as a guest on…… Continue reading Good Foods For Good Moods

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