A Moral Obligation

“I have one life and one chance to make it count for something… My faith demands that I do whatever I can, wherever I am, whenever I can, for as long as I can with whatever I have to try to make a difference.” Jimmy Carter, American President. Thank you Francis for sharing the wisdom.

We all have our part to play and as I took my seat on my 6th flight in just over a week (returning from the Complementary and Alternative Medicine Conference) my neighbour asked me why I was travelling. ‘You have a moral obligation to share what you have learned’ he said.

This is Double-zero.


As promised in a live Facebook ‘reel’ with Dr Henning Saupe from the Arcadia Centre in Germany last week – we have added German translation to our site options. Adding Dr Saupe’s book to our cancer resource this week too.


This is Pippa – giving a wheatgrass masterclass at Hippocrates Wellness last week. Why wheatgrass?

This is what Healthline has to say: High in nutrients and antioxidants – May reduce cholesterol – Could help kill cancer cells – May aid in blood sugar regulation – May alleviate inflammation – Could help promote weight loss – and it’s available in a myriad of forms (this came straight from a neighbouring field, where it’s grown, organically on site).


This is from Ben’s Vegan Kitchen an Instagram account we follow; quick, easy recipes, usually with ingredients we have to hand. This one’s a winner: Sourdough, banana, tahini, maple syrup, cinnamon and salt. His method is described as: ‘Put alladat stuff on the toast and eat it.’ Delicious for an afternoon power pick-you-up.


If you want to be plant-based/vegan/environmentally aware, eggs need to go. We’ve made ‘tofu scramble’, which works, but were curious about an American product we’ve seen a lot of glossy ads for – JUST Egg (shortest website address EVER too…).

100% looks the part, the ingredients (whilst plant-based) contain seed oils and additives that we’d rather not consume. Back to the tofu scramble…


We wish this wasn’t true either. But it is. More from Plant Based News on our Sustainability resource.

Time for change.


This is a newly released film from the US. There are currently more obese people than starving people in our world. Time for change.

Soooo tired. Many miles, many notes, many thoughts. I’ll collect them and report back.
This is my overarching memory: Encouraged that there is a core of medical doctors emerging all saying that we HAVE to find another way to treat non-communicable diseases, our ‘Standard of Care’ is not working. Time for change.


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By doublezero100

Denise Stevenson founded the health and wellness charity Double-zero.org in 2021 after healing from stage 3 breast cancer at (5-zero) and realising there was no one source to access the wealth of resources that had guided her back to health without the mastectomy her oncologist said was a certainty. Denise is a church founder and president, author and local councillor. She's English-born and has French nationality after living there with her husband and 3 girls for the past 20 years.

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