A Force For Good

‘Four fathers singing about hope and togetherness’. Chris Martin, Coldplay.

‘There are two ways of spreading light: to be the candle or the mirror that reflects it’ Edith Wharton, Pulitzer Prize winner, The Age of Innocence.

A whole lotta light was spread last weekend by these two: Michael J Fox being a candle for all those living with Parkinson’s Disease and Chris Martin reflecting it. Beautfiul.

‘There is a time for every band and a band for every time. This is Coldplay’s time’ Michael J Fox.


‘Nobody said it was easy’ sang Coldplay in their 2002 hit The Scientist.

Not easy, but worth it.


‘We have more in common than that which divides us’ said Jo Cox in her maiden speech as an MP in the Houses of Parliament, UK in 2015. One year later she was murdered. Her light shines on through her foundation.

More light being shone in this 3 minute clip, thank you Penny for sharing.


Dr John McDougall’s work has featured on our Healthy Body resource since Day 1. In honouring his memory Heather McDougall asked us to: ‘Continue to live healthfully, love each other, and be kind to the environment and the animals who share it.’ RIP Doc.


ITV call him ‘One of Britain’s top weight loss experts’.

You can find weight loss surgeon Dr Jenkinson’s book featured on our site. He has treated 1000’s who have become trapped in the cycle of dieting. Combining case studies and the new science of metabolism he shows how our appetite really works. A bargain on Kindle UK this month.


Denise recorded a podcast with Dr Karlfeldt earlier this year. Next week he co-hosts what will be an informative event with Dr Nasha Winters (who was given a terminal diagnosis at age 19 ‘too far gone for even any options from Standard of Care.’) A 30 year career later and she is determined to ‘transform cancer care globally’. Dr Winters and Dr Karlfeldt both know that: ‘Beyond the fear there are choices and hope.’

Register here for free access 9-15 July

‘At our core we are Love, we are free, and we are one’ Prince EA. LOVE this guy’s work. More from him on our Healthy Mind resource.


Milestone 1K posts on our Instagram account. Don’t follow us yet? Here’s the link. Following and sharing our work helps us reach more people, to share more information – and give more hope.


Good grief. How many are being purchased and drunk if 5M are being spilt each goal??? More and more research is showing there is no ‘safe’ limit for our health. If you want to reduce/eliminate it have a look at our resource for more information.


Discover more from

Subscribe to get the latest posts sent to your email.

Published

By doublezero100

Denise Stevenson founded the health and wellness charity Double-zero.org in 2021 after healing from stage 3 breast cancer at (5-zero) and realising there was no one source to access the wealth of resources that had guided her back to health without the mastectomy her oncologist said was a certainty. Denise is a church founder and president, author and local councillor. She's English-born and has French nationality after living there with her husband and 3 girls for the past 20 years.

Leave a comment

Your email address will not be published. Required fields are marked *