Finding reliable information about diabetes can make a significant difference when learning how to manage the condition. This collection of diabetes books brings together recommended reading for people living with type 1 diabetes, type 2 diabetes, gestational diabetes and prediabetes, as well as families, carers and healthcare professionals.
From practical guides on blood sugar management and diabetes education to cookbooks, nutrition resources and personal stories, these books provide helpful information on understanding diabetes, improving daily management and making informed lifestyle choices.
Whether you are newly diagnosed, supporting someone with diabetes, looking for meal-planning ideas or interested in the latest research, these carefully selected diabetes resources offer guidance, education and inspiration.
Websites – Healing Stories – Research
Eric Adams
Eric Adams shares his personal experience of living with type 2 diabetes and how lifestyle changes transformed his health journey. After experiencing significant vision problems linked to diabetes, Adams focused on nutrition and lifestyle changes to improve his wellbeing, later sharing his story to raise awareness about diabetes prevention, management and health inequalities.
Dr Neal Barnard
Dr Barnard is a physician, researcher and author known for his work exploring the relationship between nutrition and chronic health conditions, including type 2 diabetes. His resources focus on plant-based dietary approaches, insulin sensitivity, blood sugar management and lifestyle changes that may help support people with diabetes, alongside appropriate medical care and individualised treatment plans.
Dr Jason Fung
A popular book exploring the relationship between insulin resistance, nutrition and type 2 diabetes. Dr Fung discusses dietary approaches, fasting and lifestyle changes that may support metabolic health. The book is aimed primarily at people interested in understanding type 2 diabetes, insulin resistance and the role of nutrition in managing blood sugar levels.
Dr Fuhrman
Dr Fuhrman’s diabetes resources explore the role of nutrition, food choices and lifestyle habits in diabetes prevention and type 2 diabetes management, providing practical guidance on healthy eating and metabolic wellbeing.
Patrick Holford
Information on nutrition, lifestyle and health, including topics related to diabetes and blood sugar management. His resources explore the role of diet, nutritional strategies and lifestyle choices, with a focus on prevention and wellbeing alongside conventional approaches to diabetes care.
Khambatta/Barbaro
Practical guidance covering type 1, type 2, prediabetes and gestational diabetes, combining the authors’ personal experience with nutrition, lifestyle and blood-sugar management strategies
Professor Roy Taylor
Professor Taylor is a leading diabetes researcher known for his work on the causes and potential remission of type 2 diabetes. His research explores how excess fat accumulation in the liver and pancreas may contribute to the development of type 2 diabetes, and his resources provide information on diagnosis, understanding the condition and lifestyle approaches that may support remission for some people.
Frequently Asked Questions About Diabetes Books
What are the best books for someone newly diagnosed with diabetes?
Books that explain diabetes basics, blood sugar management, nutrition and treatment options can help people understand their diagnosis and feel more confident managing their health.
Are there books specifically for type 2 diabetes?
Yes. Many diabetes books focus specifically on type 2 diabetes, including topics such as insulin resistance, healthy eating, weight management, exercise and lifestyle approaches.
Are diabetes cookbooks helpful?
Diabetes cookbooks can provide practical meal ideas, carbohydrate information and inspiration for creating balanced meals that support healthy blood glucose management.
Can books help reverse type 2 diabetes?
Some books discuss remission, weight loss and lifestyle changes that may help some people improve type 2 diabetes outcomes. Individual results vary, and medical advice should always be considered alongside lifestyle changes.