Autoimmune diseases are becoming increasingly common, leaving many people facing a lifetime of medication to manage symptoms. But is that the only option? The authors featured below share evidence-based approaches that focus on identifying underlying causes through nutrition, lifestyle, gut health, stress reduction and other integrative strategies. Many also tell their own stories of reducing symptoms, regaining health and, in some cases, achieving remission.
Websites – Healing Stories – Research
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Dr Julius Birnbaum
A rheumatologist and neurologist specialising in autoimmune and rheumatic diseases, Dr Birnbaum provides educational resources and practical guidance for people living with autoimmune conditions. His book offers evidence-informed advice on diagnosis, treatment, self-advocacy and living well with autoimmune disease.
Dr Susan Blum
‘This diagnosis set me on a path to find relief and I was able to cure my own arthritis.’ In this book Dr Blum shares how…
Dr Susan Blum
Using food as medicine – Understanding the stress connection – Healing your gut and digestive system – Optimising liver function.
Jeffrey Dach
Dr Dach retired from hospital based medicine 20 yrs ago and opened an outpatient clinic specialising in natural thyroid and bio-identical hormones.
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Dr Sara Gottfried
Healing the trauma that has turned your body against you and delivering a plan to reset your immune system and heal.
Patrick Holford
‘Arthritis can often be prevented or its causes eliminated simply by eating the right foods and supplementing your diet.’ See numerous first-hand healing accounts under ‘testimonies’.
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Dr Cynthia Li
Dr Li ‘blends the insight of a scientist with the humility and candour of a patient, drawing upon cutting-edge science, ancient healing arts, and the power of intuition to offer a fresh, new perspective for doctors and patients alike.’
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Dr Terry Wahls
Dr Wahls was in a tilt-recline wheelchair for 4 yrs until she reclaimed her health using a diet and lifestyle program – she now pedals her bike to work each day and shares the program in this book.
Dr Daniel J Wallace
Evidence-based guide to understanding and managing lupus, by a leading rheumatologist. The 7th edition provides up-to-date information on diagnosis, symptoms, treatment, emerging therapies, clinical trials, genetics and the microbiome, making it a valuable resource for people living with lupus and their families.
Dr Izabella Wentz
A roadmap to identify and remove the triggers associated with causing thyroid autoimmunity.
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Our goal is to help people living with autoimmune conditions discover trustworthy information, understand current evidence, and find practical resources that support informed conversations with their healthcare team.